Level 1 R O
Resume:
C E N T R E S
D ’ I N T É R Ê T
P R O F I L E
Ajimi Helmi
Tunis, Tunisia
***********@*****.***
C O N T A C T
Designed personalized programs to build muscle and improve general fitness.
Specialized in hypertrophy, endurance, and performance optimization.
P R O F E S S I O N A L S U M M A R Y
A T H L E T E E X P E R I E N C E
FITNESS TRAINER
Permis B
2010_PRESNT
elitel Wrestler National & International Competitor Winner of 13 national championships and 3 African medals. Represented Tunisia in multiple international tournaments and training camps. Trained with world-class coaches and athletes, developing elite-level performance. Developed deep expertise in weight management, mental resilience, and sports discipline.
HIGHLIGHTS:
Silver Medal 50kg – Algeria (2016, African Championship) Bronze Medal 55kg – Morocco (2017, African Championship) Bronze Medal 57kg – Nigeria (2018, African Championship) 2016
2020
Dedicated and accomplished wrestling coach and fitness trainer with a strong background in competitive wrestling, fitness programming, and personal training. Over 16 years of experience in national and international sports competitions, holding multiple African championship medals. Skilled in strength training, injury prevention, and tailored athlete development. Fluent in Arabic and French and english, with solid communication and leadership abilities.
Passionate and committed athlete,
known for discipline, autonomy, and a
strong drive to improve both personal
and team performance.
2017
2018
UWW Profile
T R A I N E R E X P E R I E N C E
Focused on cardiovascular adaptation and muscle
strengthening.
Enhanced aerobic and anaerobic capacities through
progressive routines
PHYSICAL TRAINER
2022_PRESNT
2022_PRESNT
skills
Strength and conditioning
Emotional intelligence &
empathy
Group coaching & circuit
planning
Athlete assessment &
motivation
Technical knowledge in
wrestling
Safety & injury prevention
PHYSICAL TRAINER
circuit training and strength programs for diverse fitness levels. Built client motivation through coaching and performance tracking CROSSFIT TRAINER
2020_PRESNT
Delivered one-on-one fitness guidance and functional training. Assisted clients with fitness goals, injury prevention, and overall health. PERSONAL TRAINER
2020 PRESNT
WRESTLING COACH
Designed wrestling-specific training based on athlete level. Focused on tactical development, strength, and recovery. 2020 PRESNT
E D U C A T I O N & C E R T I F I C A T I O N S
Fitness Instructor
Swedish Academy of Sport Training – Tunis, 2021
International Wrestling Coach level 1
United World Wrestling -Tunis,
National Trainer Certificate
Tunisian Institute of Sports -Tunis,
Sports Injury Medical Plan Course
Swedish Academy of Sport Trainin -Tunis,
Sports Injury Care Course
Swedish Academy of Sport Trainin -Tunis,
Basic Course In Injury Rhabilitation
Swedish Academy of Sport Trainin -Tunis,
High School Diploma
Economics & Management – Mahmoud Messadi, 2018
2021
2022
2022
2022
2024
2024
A F R I C A N C H A M P I O N _ S H I P
Weight : 28
medaL : GOLD
2010
Weight : 28
medaL : GOLD
2011
Weight : 30
medaL : GOLD
2012
Weight : 42
medaL : GOLD
2013
Weight : 46
medaL : GOLD
2014
Weight : 50
medaL : GOLD
2015
Weight : 50
medaL : GOLD
2016
Weight : 55
medaL : GOLD
2017
Weight : 57
medaL : GOLD
2018
Weight : 57
medaL : GOLD
2019
Weight : 57
medaL : SILVER
2020
Weight : 57
medaL : GOLD
2021
Weight : 57
medaL : GOLD
2022
T U N I S I A N C H A M P I O N _ S H I P
Weight : 50
medaL : SILVER Junior 2016
ALGERIA
Weight : 55
medaL : BRONZE Junior2017
MAROC
Weight : 57
medaL : BRONZE Junior 2018
NIGERIA
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