Training High School
Resume:
Allison M. Skufca
Contact Information
Aurora, CO 80016
Education
B.S. Exercise Science, University of Northern Colorado
Concentrations in Kinesiology and Coaching
Professional Training
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
Jump Stretch Certified
American Red Cross CPR, AED certified
STACK expert contributor
Professional Awards
Employee of the month in May 2004 at Greenwood Athletic Club
Computer Skills
Microsoft Word
Microsoft Excel
Microsoft PowerPoint
Microsoft Outlook
Pages
Numbers
Next Level Strength and Conditioning, Englewood, CO
Performance Coach/Personal Trainer, January 2009 to present
• Work with athletes of all levels to improve athletic performance and prepare for competitive season
• Experience working with college soccer players
• Teach proper technique of Olympic lifts
• Teach proper speed, agility, and strength techniques to athletes
• Perform athletic testing protocol for all athletes including FMS
• Develop training programs for all athletes
• Experience working with football, basketball, tennis, golf, lacrosse, volleyball and soccer athletes
NFL Combine Prep Training, Centennial, CO
Helped with Loren Landow and Steadman Hawkins staff with the NFL Combine Prep, January-February 2012
Colorado Mammoth Training Camp, Denver, CO
Helped with testing for the Colorado Mammoth indoor lacrosse team, November 2008
University of Denver, Denver, CO
Internship with Strength and Conditioning Staff, August 2008 to June 2009
• Help with all Varsity Teams at the University
• Teach athletes proper technique and form of Olympic lifts
• Teach athletes proper agility and conditioning techniques
• Help with testing procedures for the different sports
Colorado Avalanche Training Camp, Denver, CO
Helped with preseason testing for the Colorado Avalanche Hockey team, September 2008
Sportsbridge Performance Training, Centennial, CO
Strength Coach, May 2006 to December 2008
• Work with all levels of athletes to improve athletic performance
• Teach all athletes proper technique and form of Olympic lifts
• Create programs for the different levels of athletes based on age and skill
• Work with athletes on rehabilitation of an injury to get them back to health
• Work with numerous soccer and volleyball teams to achieve performance goals
Greenwood Athletic Club, Greenwood Village, CO
Personal Trainer, January 2004 to May 2006
• Worked with general population to improve fitness level
• Worked with individuals on post rehab training
• Trained competitive athletes at the high school and college level
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