High School Training

ADAM C. GUYER

**** ***** ***** **** • Richmond, VA 23227 • 804-***-**** • **********@*****.***

CERTIFICATIONS:

• Certified Personal Trainer (CPT), National Academy of Sports Medicine, June 2011

• Performance Enhancement Specialist (PES), National Academy of Sports Medicine, October 2011

• Cardiopulmonary Resuscitation (CPR) Certification, American Red Cross, October 2011

• Automated External Defibrillator (AED) Certification, American Red Cross, October 2011

• First Aid, American Red Cross, October 2011

WORK EXPERIENCE:

Stride Club Studios (Richmond, VA)

Personal Trainer – February 2012 to Present

• Training Clients in a diverse cross-training environment

• Work with special populations such as youth and the elderly

• Assist with club advertisement and marketing

Fit in Your Body Personal Fitness Services (Richmond, VA)

Personal Trainer – October 2011 to Present

• Design and run boot-camp format classes (Group and Individual)

Flab To Abs Fitness LLC (Richmond, VA)

Owner/Personal Trainer – July 2011 to Present

• Personal Fitness Company to accommodate individuals’ fitness goals

• Design and run boot-camp format classes (Group and Individual)

• Work with special populations such as those with diabetes and osteoporosis

North Richmond YMCA (Richmond, VA)

Personal Trainer - September 2011 to March 2012

• Designed and ran boot-camp format group classes

• Worked with special populations such as elderly, obese, and youth

• Volunteered to train local high school students and community members

• Brought in new members and training clients to the YMCA

• Cleaned, maintained, and prepared equipment for use

American Family Fitness, Woolridge (Richmond, VA)

Fitness Counselor – July 2010 to December 2010

• Assisted personal trainers with sessions and completed member fitness evaluations

• Spent numerous hours with personal trainers to increase knowledge and experience

• Cleaned, maintained, and prepared equipment for use

Jalbert Environment, Inc. (Norfolk, VA)

Waste Water Operator – October 2008 to November 2009

• Coordinated and operated an all-inclusive water treatment facility at a naval base

• Maintained cleanliness of facility and followed OSHA guidelines while handling toxic chemicals

• Completed numerous safety and educational training sessions (i.e. forklift)

Oyama Full Contact Karate (New York, NY)

Assistant Instructor – April 2005 to July 2008

• Instructed children in advanced detail-oriented karate classes

• Assisted Head (Sensei) Instructor in innovative camps/academies

• Received Brown Belt Certification

• Won 100% of full contact tournaments

EDUCATION:

Virginia Commonwealth University (Richmond, VA)

Bachelor of Science – Exercise Science

Expected Date of Graduation: May 2013

Hunter College (New York, NY)

Completed five courses towards Bachelor of Science – Nutrition

Duquesne University (Pittsburg, PA)

Completed two years of courses towards Bachelor of Arts – History

Baseball Team Member

Trinity Episcopal School (Richmond, VA) – GPA: 3.5

Enrolled in Advanced Placement (AP) Courses, Honor Roll Student, Key Club Treasurer, Key Club Volunteer, Varsity Baseball Captain, Varsity Baseball Most Valuable Player (MVP) Award, All-Prep Baseball League Player, Varsity Cross Country Team

References available upon request

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