Online Personal Trainer & Strength Coach

HEATHER DIBETTA

Lafayette, LA 806-***-**** *********@*****.***

www.dibettasportsperformance.com

PROFESSIONAL SUMMARY

Dynamic and highly credentialed Online Personal Trainer and Strength & Conditioning Coach with 12+ years of experience across elite athletics, digital fitness, and education. Expert in developing individualized training and nutrition programs delivered via remote platforms. Proven track record in client retention, virtual community building, and scaling online fitness brands. Master’s-level educator with a unique ability to differentiate instruction for all ability levels. CORE SKILLS

* Online Coaching: Remote program design, virtual movement analysis, and digital accountability.

* Specializations: Strength & Conditioning, Olympic Weightlifting, Functional Fitness, Injury Prevention.

* Nutrition: Science-based coaching (Precision Nutrition), meal planning, and habit formation.

* Tech Proficiency: Virtual training software, CRM management, and social media marketing.

* Communication: Relationship building, empathetic coaching, and clear instructional delivery. ONLINE & PROFESSIONAL FITNESS EXPERIENCE

DiBetta Sports Performance / Lagomliving Co-Owner & Online Coach May 2024 – Present

* Direct all online operations for Lagomliving (nutrition/training) and Resilient Training

(subscription programs).

* Design and manage remote training cycles for middle school, high school, and collegiate athletes.

* Provide 1:1 remote nutrition coaching and digital lifestyle programming focused on sustainable results.

VShred Online Personal Trainer & Support Lead Jan 2024 – Present

* Deliver remote coaching and plan adjustments to a high-volume roster of global clients.

* Provide technical support to the online coaching team, ensuring high-quality service delivery.

* Utilize digital platforms to track client progress, provide feedback, and maintain high retention rates.

F45 Training Group Fitness Coach April 2024 – Present

* Lead high-intensity functional training with a focus on movement quality and cardiovascular health.

* Expertly modify complex movements for diverse populations in a fast-paced environment. CrossFit & Olympic Weightlifting Coach Various Locations 2017 – 2024

* Logged 2,000+ hours of floor coaching experience across multiple top-tier facilities.

* Conducted "No Sweat Intros" to assess potential clients, establish metrics, and drive sales.

* Managed social media promotion and community engagement strategies during COVID-2020. Northwestern University (D1) Sports Performance Intern 2013 – 2014

* Assisted in sport-specific training for elite athletes, focusing on "Champion’s Culture" and biomechanics.

EDUCATION & LICENSURE

* Master of Arts in Teaching (M.A.T.): North Park University, Chicago, IL (2016)

* Bachelor of Science (B.S.) in Exercise Science: North Park University, Chicago, IL (2014)

* Louisiana Teaching License: Issued March 2024

CERTIFICATIONS

* ISSA: Certified Personal Trainer (CPT)

* Precision Nutrition: Level 1 Nutrition Coach

* CrossFit: Level 2 Trainer (CFL2) — Currently pursuing Level 3

* USA Weightlifting (USAW): Level 1 Sports Performance Coach

* USA Track & Field: Level 1 Trainer

* American Red Cross: CPR/AED Certified

ADDITIONAL PROFESSIONAL EXPERIENCE

Interscholastic Coach & Educator Various Districts 2015 – 2023

* Strength & Conditioning: Coached 1,500+ athletes (Football, Volleyball, Track, Soccer).

* Inclusion Specialist: Modified general education and physical education curriculum for students with disabilities, ensuring 100% accessibility and engagement.

* Military Training: Conducted ACFT prep training for Army personnel at Fort Sill, OK. ACHIEVEMENTS

* NCAA Division III Athlete: Track & Field and Cross Country (4-year Varsity).

* All-Conference: 4x400m, Distance Medley, and Javelin.

* Awards: Incoming New Teacher of the Year (2023); Teacher of the Month (2022).

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