Head Strength & Conditioning Coach

Dominique James

*******@*****.*** Houston, TX 409-***-****

EDUCATION

TEXAS SOUTHERN UNIVERSITY, HOUSTON, TX AUG 2015- DEC 2019

BACHELOR OF SCIENCE IN KINESIOLOGY

WORK EXPERIENCE

LEGACY SCHOOL OF SPORT SCIENCES, HOUSTON, TX AUG 2023- PRESENT

HEAD STRENGTH AND CONDITIONING COACH

• Developing exercise programs to effectively benefit each sport program for their designated season

• Teach and execute programs from developmental groups to more coordinated and elite groups.

(Teams range from middle school to a national scale basketball team)

• Observe the physical and mental progress made through the workout programs to continue to further improve the quality of athletic and cognitive ability

• Set foundational principles of strength training from body weight and functional movements to more complex and sophisticated movements of strength building and power development THE HONEYLION STRENGTH AND CONDITIONING, HOUSTON, TX JAN 2021 - PRESENT

PERSONAL TRAINER

• Developing safe and effective exercise programs for healthy individuals and groups

• Specializing in strength, conditioning and sports performance

• Monitor progress of client’s fitness level and maximizing mechanics and functionality

• Help to increase or maintain the athletic prowess of hundreds of professional, collegiate and high school athletes

MAMBA 7V7, Houston, TX JAN 2021-

PRESENT

DEVELOPMENT COACH

• Implemented programs and play schemes which increases the individual and team performance by 90% accuracy

• Evaluate and dissect film from competition to assess strategies and plan counter approaches to reduce mistakes on average of 30 plays

• Manage the defensive backs while teaching fundamentals of life and football

• Volunteer experience as the development and position coach, was responsible for building maximizing potential on and off the field

AMAZON, HOUSTON, TX MAR 2019 – JAN

2021

PORT ARTHUR TRANSGLOBAL

• Responsible driving, excellent verbal and written communication skills

• Following corporate policies when loading and unloading products from delivery vehicles

• Greeting clients in person or over the phone, responding to inquiries about goods or services, and resolving concerns to deliver great client service ORGANIZATIONS

• Texas Jets, Captain Feb 2022-

PRESENT

• Pharr Phantoms, Captain Mar 2017-

PRESENT

KEY SKILLS

Mentoring Critical Thinking Negotiation Problem Solving Team Collaboration Developing Skills

2

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