Strength & Conditioning Coach - Collegiate/High School
Resume:
MacKenzie Crowder
Waterloo, IA *****
************@*****.***
Professional Summary
Performance-driven Strength and Conditioning Coach with a Bachelor of Science in Exercise Science from Oklahoma State University. Experienced at both the high school and collegiate levels, overseeing up to 80 athletes and contributing to the development of three national qualifiers in track and field. Specializes in strength and power development for collegiate athletes, with expertise in performance programming, explosive training, and multi-sport athlete development. CPR/AED certified and currently preparing for the CSCS certification.
EXPERIENCE
Ponca City Senior High, Ponca City, Oklahoma— Head Strength and Conditioning Coach
May 2025- Aug 2025
Designed and implemented sport-specific strength and conditioning programs for multiple varsity teams.
Led team-based lifting sessions focused on explosive power, movement efficiency, and performance progression.
Provided practical coaching in track and field performance preparation. Collaborated with sports coaches to align off-season and in-season programming with competition demands.
Hawkeye Community College, Waterloo, Iowa— Recreation and Athletic Specialist- Strength and Conditioning August 2025- Present
● Develop and implement strength and conditioning programs for collegiate athletes across multiple sports.
● Lead structured team lifting sessions for approximately 80 athletes, emphasizing maximal strength, rate of force development, and injury prevention.
● Provide individualized personal training for athletic and general SKILLS
Microsoft Excel Microsoft
Word Google Sheets Data
Tracking & Athlete
Monitoring Group and
Personal Training
Programming
Coaching Specialization
● Strength & Power
Development
● Collegiate Athlete
Performance
● Speed & Acceleration
Training
● Olympic Lift Progressions
● Multi-Sport
Programming
● Team Culture &
Leadership
Sport Experience
Track & Field Football Soccer
Powerlifting Softball Wrestling
Swimming General Fitness
LANGUAGES
English
fitness populations.
● Manage and coordinate campus intramural programs, including scheduling, supervision, and facility operations.
● Track and adjust programming using Excel, Google Sheets, and Microsoft Office tools to monitor athlete progress.
.
EDUCATION
Oklahoma State University, Stillwater, Oklahoma — Bachelor of Exercise Science- Strength and Conditioning
August 2022 - May 2025
Certifications
CPR/ AED Certified
CSCS In Progress
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