Performance Coach and Trainer Coach
Resume:
Matthew Park
Performance Coach, IG: MJPtraining
Los Angeles, CA
****************@*****.***
• Born and raised on the island of Guam.
• Dedicated to fulfilling my dreams of establishing a sports performance facility back home to provide athletes with the proper training and exposure they deserve.
• Eager to learn, inspire, and achieve.
Authorized to work in the US for any employer
Work Experience
Collective Training Lead Trainer
Function Fitness - Los Angeles, CA
April 2024 to Present
(12) hours per week
• Conduct group training sessions for 3-8 clients, ensuring proper form and technique in every movement
• Facilitate 50-minute strength and conditioning workouts tailored to diverse fitness levels and abilities.
• Foster a supportive and motivating environment to maximize client participation.
• Demonstrate exercises and provide clear instructions for optimal understanding and execution. Certified Personal Trainer
Function Fitness - Los Angeles, CA
December 2023 to Present
(10) hours per week
• Specialized in functional training, emphasizing sports performance enhancement.
• Proven track record of helping clients achieve their fitness goals through tailored workout plans.
• Proficient in conducting fitness assessments to identify strengths and areas for improvement.
• Strong focus on proper form, injury prevention, and overall well-being. Certified Personal Trainer
Wilfit Sports Club - Los Angeles, CA
September 2023 to Present
(5) hours per week
• Specialize in functional strength training with a greater focus on mobility due to older cliental.
• Proficient in identifying clients' weak points through thorough consultation and assessments, allowing for personalized training programs and nutrition.
Barista
Sunright Tea Studio - Rancho Cucamonga, CA
November 2022 to July 2023
(20) hours per week
• Crafting all beverages on the menu and to the needs of customers.
• Working register and greeting customers.
• Maintaining a clean and organized workstation.
• Restocking teas, toppings, utensils, and other needed items. Barista/Cashier/Customer Service
Signature Coffee - Tamuning, GU
May 2022 to August 2022
(8) hours per week
• Educated tourists and locals by translating and presenting the menu.
• Responsible for taking customer orders and payments.
• Helped clean and sanitize the kitchen, seating areas, and equipments. Corrective Muscle Therapy Internship
Lebalance - Dededo, GU
September 2020 to July 2021
(45) hours per week
• Gained valuable and intensive hands-on experience in the areas of Deep Tissue Massage and Chiropractic Care.
Physical Therapy Aide Internship
NewGen - Mangilao, GU
June 2019 to July 2019
(3) Hours per day, unpaid
• Gained an insider's view of treating sports injuries, personal injuries, post-surgical rehab, and etc. Private ESL Tutor
Tamuning, GU
April 2018 to January 2019
(3) hours per week
• Tutored two Korean middle schoolers with English homework.
• Both of their grades improved from C's to B's within a month. Cashier/Customer Service
ICollection, Micronesia Mall - Dededo, GU
May 2017 to July 2018
(6) hours per week
• Translated English to Korean for customers.
• Loaded shipment and organized accessories.
• Received payments and issued receipts.
Private Basketball Trainer
February 2017 to February 2018
(3) hours per week
• Taught quality basketball fundamentals drills to two middle schoolers while empowering them to achieve goals through hard work.
Education
2nd Year in Kinesiology
Chaffey College - Rancho Cucamonga, CA
August 2022 to July 2023
2nd Year in Sports Medicine
Pepperdine University - Malibu, CA
August 2020 to April 2022
High school diploma
Harvest Christian Academy - Barrigada, GU
August 2016 to May 2020
Skills
• Global - Speak English and Korean fluently
• Learning agility - Quick learner
• Forward-looking - Having good judgment about all possibilities and requirements to successfully accomplish future goals
• Self Motivated - Able to expand and push my limits independently Certifications and Licenses
Food Handler Certification
November 2022 to November 2025
• Recognize how food can cause illness or allergic reactions.
• Prevent contamination of food and food-contact surfaces with the hands and body.
• Use time and temperature control throughout the flow of food.
• Maintain a clean environment for food preparation and service. ISSA Personal Training Certification
November 2023 to November 2025
• Understanding of human anatomy and physiology.
• Proficiency in designing personalized fitness programs through proper exercise techniques and form.
• Ability to assess clients' fitness levels and goals.
• Understanding of nutrition and its role in fitness.
• Skills in motivating and educating clients.
• Familiarity with injury prevention and rehabilitation strategies.
• CPR/AED Certification included.
Groups
Health and Fitness Club President, Harvest Christian Academy August 2019 to May 2020
• Taught students the benefits of an active and healthy lifestyle through exercise and nutrition during meetings and during training sessions.
• Trained as a group twice a week before or after school.
• Helped accomplish each member's personal fitness goals throughout the year. Sunday School Youth Leader, Korean Evangelical Church February 2017 to November 2019
• Assisted the teacher with translating scripture and hymns for kids.
• Collected used clothes and shoes to donate to families in poverty-stricken regions in Cambodia. Community Service - CERT Club
August 2017 to May 2019
• Cleaned public beaches with members on the weekends.
• Handed out water and t-shirts to HCA 5k runners annually. Assistant Circuit Training Instructor for Pepperdine Fitness September 2021 to April 2022
• Helped develop and coordinate HIIT group training programs to serve a gym of 10+ students.
• Designed each class content and delivery methods to match skill levels of all participants and keep student interest as well as continuous development within students.
• Provided resources and information for group members seeking additional health and fitness.
Contact this candidate