Yoga & Wellness Professional with Customer Experience
Resume:
Ellen Lambert
NASM CERTIFIED
Albemarle, NC *****
***********@*****.***
Authorized to work in the US for any employer
Work Experience
Owner
Just A Stretch Yoga and Fitness-Albemarle, NC
March 2023 to Present
My responsibilities were to ensure that my clients had valid leads to present products to.
• Led daily yoga classes for students of all levels, providing guidance and support in proper alignment and technique
• Developed personalized yoga programs tailored to individual needs and goals, resulting in improved flexibility, strength, and overall well-being
• Instructed group meditation sessions to promote relaxation and stress reduction
• Created a welcoming and inclusive environment by fostering a sense of community among class participants
• Demonstrated modifications for students with injuries or physical limitations, ensuring their safety during practice
• Implemented creative sequencing to keep classes engaging and challenging for regular attendees
• Conducted workshops on specialized topics such as prenatal yoga, restorative yoga, or yoga for athletes
• Maintained accurate attendance records and managed class schedules effectively
• Attended continuing education courses to stay up-to-date on the latest trends in yoga instruction techniques
• Communicated regularly with studio management regarding class updates or changes in teaching availability
Server
Cracker Barrel-Russellville, AR
October 2023 to March 2025
1. My duties consist of ensuring that all office matters are taken care of with cost efficient in mind, also some manual labor when required.
• Showcased daily breakfast, lunch, and dinner features, detailing key cuisine elements and recommended wine and spirit pairings
• Demonstrated exceptional multitasking skills during peak hours, accurately managing XX tables
• Collaborated with kitchen staff to ensure timely delivery of food orders to customers
• Provided recommendations on menu items based on customer preferences and dietary restrictions
• Maintained cleanliness of dining area by promptly clearing tables, sanitizing surfaces, and restocking supplies as needed
• Handled cash transactions accurately using POS system while maintaining a balanced cash drawer at the end of each shift
• Adhered to all food safety regulations to ensure the health and well-being of customers
• Communicated effectively with team members to coordinate table assignments for efficient seating arrangements
• Resolved customer complaints or concerns promptly and professionally to ensure a positive dining experience
• Assisted in training new servers on restaurant policies, procedures, and best practices for delivering excellent customer service
• Managed inventory levels of supplies such as napkins, utensils, condiments etc. ensuring availability during peak hours
• Implemented upselling techniques resulting in an increase in average check size by XX%
• Suggested daily specials based on fresh ingredients available resulting in increased sales by XX%
• Developed strong product knowledge including ingredients used in dishes allowing me provide detailed information about menu items
• Collaborated with kitchen staff regarding special requests or dietary restrictions to ensure accurate and timely preparation of meals
• Assisted in the setup and breakdown of dining areas for special events, ensuring a seamless transition between services
Education
High School Diploma
School of Tomorrow-Houston, TX
2001
Skills
• English
• Food service
• Sales
• Hospitality
• Social media platforms
• Customer service
• Serving
• TikTok
• Beauty & cosmetics sales
• Analysis skills
• Programmable logic controllers
• Office Management
• POS
• Communication skills
• aquafit (1 year)
• Yoga
• Computer skills
• Food preparation
• Nutrition
• Food industry
• Restaurant experience
• Teaching
• AI
Certifications and Licenses
200 HR YTT
August 2023 to Present
I successfully completed all requirements for my 500 hour YTT with Online Yoga School. I also look forward to maintaining a nutrition diploma that will help me help others heal themselves. Certified Personal Trainer
September 2025 to September 2027
To ensure that my clients have the best self-efficacy while needing their personal fitness goals. NSCA-Certified Personal Trainer (NSCA-CPT)
NASM Certified Personal Trainer
AED Certification
CPR Certification
First Aid Certification
Driver's License
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