Personal Trainer Certified

BAILEY ATWOOD

Certified Personal Trainer Fitness & Nutrition Coach Founder, BuildByB

San Antonio, TX Remote Coaching ********@*****.*** 505-***-**** www.buildbyb.com PROFESSIONAL SUMMARY

Dedicated and experienced health and fitness professional with over six years of experience in personal training, nutrition coaching, and client-centered program development. Proven success in leading clients—especially women and mothers—through structured, evidence-based fitness and nutrition protocols that promote fat loss, muscle gain, and long-term behavior change. Founder of BuildByB, a high-touch virtual coaching business focused on helping women build strength, confidence, and sustainable routines. Known for integrating scientific education with mindset and lifestyle coaching to deliver measurable, lasting transformation. Experienced in digital coaching, performance monitoring, sales, and brand development within the health and wellness industry.

PROFESSIONAL EXPERIENCE

BuildByB – Founder & Head Coach

Remote 2022 – Present

● Launched and scaled a virtual health coaching business focused on women’s fitness, nutrition, and long-term transformation

● Designed a 4-phase coaching method focused on metabolic health, strength development, fat loss, and identity integration

● Provide fully customized programming including strength training (home/gym), macro-based nutrition plans, and mindset support

● Conduct bi-weekly check-ins via Loom video, habit coaching, and on-demand support through Trainerize and messaging platforms

● Manage sales calls, client onboarding, content strategy, marketing campaigns, and retention systems

● Lead educational workshops and group coaching intensives on topics such as metabolism, hormonal health, and progressive overload Orangetheory Fitness – Group Fitness Coach

South Ogden, Utah 2019 – 2022

● Delivered high-intensity interval-based group fitness instruction to classes of 20–40 participants

● Provided individualized coaching on exercise form, performance metrics, and injury prevention

● Helped increase member retention through results-based training, education, and strong client relationships

● Supported studio performance goals through consistent client engagement and team collaboration

Farm Bureau Financial Services – Client Service & Sales Associate 2015 – 2019

● Sold and serviced a variety of personal and commercial insurance policies including auto, home, and life

● Maintained and updated existing client accounts, ensuring accurate records and continued satisfaction

● Managed daily office operations including scheduling, correspondence, and administrative support

● Built long-term relationships through consistent client communication and dependable service

● Assisted with policy renewals, claims processing, and coverage explanations to ensure client understanding

EDUCATION & CERTIFICATIONS

● Associate of Science – Fitness & Nutrition, International Sports Sciences Association

(ISSA)

● Certified Personal Trainer (CPT) – National Academy of Sports Medicine (NASM)

● CPR/AED Certified

SKILLS & AREAS OF EXPERTISE

● Personalized Fitness & Strength Programming

● Macro-Based Nutrition Coaching

● Hormonal & Metabolic Health Strategies

● Women’s Health & Body Recomposition

● Client Communication & Progress Tracking

● Digital Coaching Platforms (Trainerize, Loom, Canva)

● Educational Content Creation & Marketing

● Sales Strategy & Client Retention

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