Exercise Science Injury Prevention

SUMMARY OF QUALIFICATIONS

Highly motivated and performance-driven Exercise Science graduate with hands-on experience in personal training, fitness program development, and therapeutic exercise. Demonstrated success in client rapport, program implementation, and administrative operations. Strong background in exercise physiology, injury prevention, and working with diverse populations, including individuals with chronic conditions. Proficient in Microsoft Office Suite and experienced in data collection, analysis, and facility supervision.

Core Skills

Exercise Prescription & Program Design

Functional & Corrective Training

Stretching & Injury Prevention

Client Assessment & Goal Setting

CPR/AED & First Aid Certified

Microsoft Office (Word, Excel, PowerPoint, Outlook, SharePoint, Access)

Data Management & Report Preparation

Oral Communication & Interpersonal Skills

EDUCATION

Winston-Salem State University Graduated 12/2021

Bachelor of Science: Major in Exercise Science; minor in Psychology

Emphasis: Preventive and Rehabilitative Exercise Science

Cumulative GPA:2.77

Major GPA: 3.2

Relevant Coursework:

Cardiopulmonary Disease and Rehabilitation

Development and administration of programs focusing on prevention, etiology, basic pathopsychological, physicians’ diagnoses and the role of the exercise specialist in a clinical setting.

Science of Resistance Training

In-depth study of skeletal muscle physiology and cardiovascular, metabolic and neuromuscular adaptations to the resistance of exercising. Exercise prescription for strength and endurance performance is emphasized.

Advanced Exercise Physiology

Examinations of characteristics, physical/ environmental responses, and adaptations to exercise in diverse populations.

Stress Testing

Procedures for graded exercise testing for diagnostic and functional assessment.

Fitness Program Management/ Training and Performance in Exercise Science

Investigation of managerial roles and skills and effects on interpersonal, group and organizational relationships.

CERTIFICATIONS

Toxicology For Industrial Hygienist & Safety Professionals Certified 09/2023

CPR/AED/First Aid – Adult, Child, Infant, ProTraining Certified 06/2023

EMPLOYMENT EXPERIENCE

DME Fitter 09/2024-Current

Raleigh Orthopaedic Clinic Raleigh, NC

Full Time, Work 40 Hours Per Week

Dispensing and educating patients on DME and orthotics per provider orders.

Handle insurance claims and authorizations for Medicare, Medicaid, and private insurance.

Manage clinical inventory across multiple locations; perform audits and adjustments.

Serve as primary contact for patient questions and issue resolution.

Assistant General Manager 08/2022-Current

Stretch Zone Chapel-Hill, NC

Full Time, Work 40 Hours Per Week

Manage daily operations, memberships, and sales while ensuring client satisfaction.

Provide personalized one-on-one assisted stretching, emphasizing injury prevention.

Work with special populations (e.g., stroke, MS, Parkinson’s) to deliver safe and effective sessions.

Prepare client progress reports and present educational materials using Microsoft Suite.

Foster a professional, welcoming environment through exceptional communication and reliability.

Personal Trainer 01/2022-08/2022 O2 Fitness Wake Forest, NC Full Time, Work 40 Hours Per Week

Dispensing and educating patients on DME and orthotics per provider orders.

Handle insurance claims and authorizations for Medicare, Medicaid, and private insurance.

Manage clinical inventory across multiple locations; perform audits and adjustments.

Serve as primary contact for patient questions and issue resolution.

Fitness Trainer 09/2019-03/2020 University Recreation Gym (WSSU) Winston-Salem, NC Work Study

Developed and led a structured 10-week program targeting strength, flexibility, and balance.

Mentored clients through personalized coaching and positive reinforcement.

Gained early hands-on experience in program evaluation and data analysis.

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