Performance Coach Conditioning
Resume:
DOMINIC
FRAZIER
Strength and Conditioning Coach/
Performance Coach
Dear Exos
I am writing to express my interest in the Strength and Conditioning Coach/Performance Coach position. With a solid background in exercise science, sports performance, and athlete development, I am confident that my skills and experience align well with your team's needs.
Throughout my 20 years of experience, I have developed and implemented individualized training programs for athletes of various ages and skill levels. I have a comprehensive understanding of strength training, injury prevention, mobility enhancement, and recovery
strategies. I’ve worked with multiple organizations, helping them improve overall athletic performance through
tailored training regimens that balanced strength, speed, and agility work. Some key highlights of my qualifications include Bachelor of Science in Exercise Leadership/ Kinesiology/Health Certified Strength and Conditioning Specialist (CSCS) certification (In Progress) - Proven track record of improving athlete performance metrics, such as vertical jump, sprint speed, and strength - Expertise in implementing recovery protocols and injury prevention techniques - Strong communication skills and the ability to motivate athletes to achieve their full potential In addition to my technical skills, I am deeply committed to fostering a positive training environment. I pride myself on my ability to build strong relationships with athletes and coaches, and I understand the importance of mental conditioning in the overall performance of an athlete. I am excited about the opportunity to bring my passion for strength and conditioning to Future Organizations, where I can contribute to the continued success of your athletes. Thank you for considering my application. I would
welcome the chance to further discuss how my skills and experiences can contribute to your program.
Sincerely,
Dominic Frazier
PROFILE
Certified and passionate
performance and Nutrition Coach
with over 20 years of experience
helping clients achieve their fitness
and health goals. Skilled in
creating personalized workout
plans, offering nutritional
guidance, and providing
motivational coaching to promote
overall wellness. Adept at working
with clients of all fitness levels, from
beginners to advanced athletes.
Committed to delivering safe,
effective, and engaging fitness
experiences that yield long-term
results.
CONTACT
PHONE:
EMAIL:
*******@**************.***
HOBBIES
Reading
Hiking
Exercising
Traveling
EDUCATION
Concordia University
Graduated 2005
Bachelor of Science in Exercise Leadership/Kinesiology/Health Wisconsin Lutheran College
Graduated May 2025
Masters of Sports Management and Recreational Business WORK EXPERIENCE
Frazier Fitness Human Performance Coaching & Nutrition Consulting- Owner
January 2010- Present
Group and one-on-one training experience. Nutritional guidance and meal planning support. Injury prevention and rehabilitation exercises. Waymo-Present Workplace Experience Coordinator
December 2023- Present
Was at the forefront of delivering a positive, best-in-class office experience as a cultural ambassador, community advocate, and service leader.
Atlas Lift Tech - Mobility Technician
June 2023–December 2023
Onsite worker providing education to the hospital staff including physical therapists, nurses, nurse aids and doctors in the manner of safe patient handling.
Optimus Barbell and Sports Performance- Strength & Condition Coach January 2023- December 2023
Implement Strength and Conditioning Protocols for high school athletes. Which included strength training, cardio, flexibility, and mobility exercises. Trained USAW caliber athletes for year-round competitions.
Michigan Elite Conditioning for Athletes- Assistant Strength Coach May 2022- December 2022
Design, implement, and oversee training programs that enhance the athletic performance, strength, conditioning, and injury prevention of athletes. Collaborated with other coaching staff and medical professionals to ensure athletes are training in a safe, effective, and supportive environment.
Elite Athletics Training- Director of Performance
August 2021- May 2022
Responsible for overseeing all aspects of athletic performance, including strength and conditioning, sports science, nutrition, and injury prevention. Lead a multidisciplinary team to enhance the physical and mental capabilities of athletes, ensuring peak performance while prioritizing health and safety.
Lifetime Fitness Athletic Club- Performance Coach/Nutritionist October 2016- July 2017
Empower clients through movement, education, and mindset coaching. Provide nutrition education and coaching Total Sports Performance- Performance Coach
October 2016- April 2017
Design and implement tailored performance programs that enhance athletes' strength, conditioning, speed, agility, and recovery. Developed long-term athletic development plans, focusing on injury prevention, recovery strategies, and sport-specific conditioning. Bommaritos Performance Systems- Director of Adult Performance August 2015- April 2016
Developed and executed programming for Adult Fitness Program. Managed client relations and led NFL Draft Prep/Combine athletes. Miami Dade College- Wellness Director
Jan 2011-Decemebr 2012
Developed and implemented fitness programs for clients with specific goals (e.g., weight loss, muscle gain, injury recovery) - Provided ongoing education on fitness techniques, equipment usage, and lifestyle changes.
SKILLS AND CERTIFICATIONS& INTERNSHIPS
Precision Nutrition L1 • NCSF CPT • NSPA Strength and Conditioning Specialist • NCSF Strength and Conditioning Coach (In Progress) • NSCA CSCS (In Progress) INTERNSHIPS/CLINICAL EXPERIENCE Florida International University (FIU) • Assisted the Head and Assistant Strength/Conditioning Coach with training in various sports. • Contributed to the Sun-Belt Conference and Little Caesar’s Bowl victory. Concordia University (2004) • Developed Men’s Basketball off- Season Summer Workout Program. • Assisted injured athletes during Men’s Wrestling Invitational. PROFESSIONAL AFFILIATIONS • AAPCA Member (African American Performance Coaches Association) 2021- Present • NSCA Member 2020
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