Organizer, Customer Service

*) wake up early

*) read ** pages of good information a day

3) 2 min rule goes for just about everything

4) plan your day if you can

5) set boundaries where needed

6) track your money

7) cut one distraction – like the TV news

8) smile a lot

9) Pomodoro technique = 25 minutes with 5 minute breaks between

10) practice gratitude

11) make someone smile

12) fix sleep (shut off electronics 30 min prior to bedtime)

13) when sitting at the computer, get up and stretch every 30 min

14) drink water as soon as you wake up

15) declutter

16) stand up 10 min every hour

17) meditation 5 min

18) celebrate wins

19) write goals everyday

20) limit sugar

21) step outside 10 min a day

22) make your bed

23) unfollow one negative influencer week

24) positive affirmations

25) celebrate progress

26) limit news ️

27) eat one more vegetable

28) learn one new word

29) take 5 deep breath when you feel overwhelmed

30) set 3 micro goals every morning

Why do backstabbers backstab?

Jealousy or insecurity — Backstabbers thrive on jealousy and insecurity. They are most likely operating from a mindset that you are better than them, and this might feel like a threat. Maybe they perceive your success, status, looks, lifestyle or character better than theirs and this intimidates them.

Shine your light — If there’s a perfect retribution to a backstabber, it is living your truth. While there can be a million people creating rumors about you, the ones that really hurt you is only the truth. So, if you live your life knowing the truth about your own self, there is nobody who can drag you down their dirty path. Shine your light and shine your truth.

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