Personal Trainer A Team
Resume:
DOMENIQUE IRENE
CLIGNETT
D
C Dana Point, CA ***29,
*****************@*****.***
PROFESSIONAL SUMMARY
Dynamic Personal Trainer with a proven track record at EOS Fitness, adept at crafting personalized fitness programs and enhancing client outcomes through collaboration with healthcare professionals. Committed to continuous learning and fostering a supportive environment, I excel in motivating clients and ensuring their progress through tailored strategies and expert guidance.
SKILLS
• Exercise program design • Strength training • Fitness program development
• High-intensity interval training • Body composition analysis • TRX suspension training
• First aid and CPR • Personal training and coaching • Leadership skills
• Nutritional guidance Nutrition and weight loss
management
• • Core strength development
• Program design • Group fitness instruction • Strength and conditioning
• CPR certified
EXPERIENCE
Personal Trainer October 2024 - Current
EOS Fitness San Clemente, CA
• Attended industry conferences and workshops to stay current on latest trends in personal training best practices.
• Kept accurate records of client sessions, payments, and progress for easy reference and tracking purposes. Continuously expanded knowledge of exercise science through self-directed study or participation in professional development opportunities.
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• Assisted gym members with using equipment correctly while maintaining welcoming environment for all users.
• Monitored client progress and adjusted their fitness programs as needed to ensure continued improvement.
• Developed personalized fitness programs for clients based on individual needs and goals.
• Collaborated with other healthcare professionals such as nutritionists or physiotherapists to enhance client results.
• Instructed participants on exercises and movements when leading group fitness classes. Private Personal Trainer January 2023 - October 2024 Private Business Dana Point, CA
• Instructed clients on proper lifting and exercise techniques to reduce injuries.
• Motivated clients to maintain healthy habits and meet personal goals.
• Conducted detailed assessments of clients' physical fitness levels, including strength, flexibility, and endurance.
• Monitored client progress and adjusted their fitness programs as needed to ensure continued improvement.
• Responded quickly to client inquiries or concerns via phone calls, text messages, or emails in professional manner.
• Developed personalized fitness programs for clients based on individual needs and goals.
• Kept accurate records of client sessions, payments, and progress for easy reference and tracking purposes.
• Offered advice on nutritional choices and lifestyle issues.
• Maintained safe, clean and inviting fitness areas through equipment and facility upkeep. EDUCATION
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