High School Be A

PERSONAL BACKGROUND

Background is track, ballet, cheerleading and

dance.

I believe that I was meant to be a personal

trainer because it truly brings me happiness

and peace knowing that I am helping someone

become a better version of themselves. I love

to learn and watch progress and improvement.

My inspiration is perseverance and

determination in my clients.

My goal as a coach is physical and mental

health and growth.

My why is to combat depression and low self

esteem. I want my clients to know that they are

here for a reason and that there is no limit to

their specific goals. You are great. You are

unstoppable. You are strong.

Valencia College 2008-2010

Associates Degree general studies

Timber Creek High School

High School Diploma, Class of 2008

ACADEMIC BACKGROUND

—pregnancy and postpartum fitness training

-Nutrition Supplement Familiarity

-create meal plans

- Weight Management

- Weight Training

- Body Assessments

- Program Development

- Sport-specific Training

-

AREAS OF EXPERTISE

WORK HISTORY

-Designs workout programs for clients of fitness requirements

-Administers fitness assessments

-Teach group classes

Athletic Coach/Personal Trainer

D1 training-Downtown Orlando 2023

- Advised clients of healthy eating habits and create meal plans

- Made suggestions on proper fitness methods

- Performed various tests to determine clients' nutritional needs

-Teach group fitness classes

-one on one training

Bridal Consultant/ Receptionist

Lilys Bridal 2016-2020

-assist brides on bridal gown purchases

- set appointments and tailoring dresses

-answering phone calls

-working at bridal shows and events

Sortation Associate

Amazon Warehouse 2016-2020

Bridal Consultant/Stylist

Alfred Angelo Bridal 2014-2016

Master Trainer /Nutritionist

Esporta Fitness -Conway 2020-2023

CERTIFICATIONS

- ISSA Personal Training Certification

- D1 Group Fitness Certification

- CPR and First-Aid Certifications

- ISSA Nutrition Certification

— Fitness Coach Certification

CONTACT DETAILS

Cell: 407-***-****

Email: *************@*****.***, ***********@*****.*** Instagram: Coachfrannyfit

FRANTZCIA FANFAN-HARDEN

F I T N E S S E X P E R T

International Sports Sciences Association 2020

Personal training, CPR, Nutritionist

Contact this candidate