Christopher Molohon

**** ******* ******

Maplewood, MN 55109

651-***-****

adyvqy@r.postjobfree.com

Objective:

A results-oriented certified personal trainer with five years of experience who teaches aerobic fitness, as well as coaching. Expert in developing precise meal plans based on nutritional principles and combining them with physical activity such as weightlifting and swimming. I have a proven track record of providing customers with customized therapy and exercise routines that help them achieve their goals. Working one-on-one with clients and developing wellness regimens with a focus on diet.

Skills:

●Excellent customer service and listening skills.

●Exceptionally friendly, helpful, polite, and patient.

●Self-motivated and honest.

●Always willing to learn.

Experience:

Xperience Fitness Roseville, MN

Team Lead/Assistant General Manager April 2022 to February 2023

●Make calls/Answer phone.

●Greet members/ Sign new members up.

●Help hire new staff/ Club operations.

Xperience Fitness Roseville, MN

Personal Trainer August 2020 to April 2022

●Train clients/ Group training classes.

●Nutrition help.

●Design training regimen.

US Cryotherapy Intern Woodbury, MN

Internship August 2021 to March 2022

●Greet Clients.

●Learn and apply the 5 different techniques of Cryotherapy.

●Benefits of Cryotherapy.

●The many uses for the different types of Cryotherapy

Xperience Fitness Woodbury, MN

Cryotherapy Assistant July 2021 to March 2022

●Greet Clients.

●Successfully perform the different forms of Cryotherapy for Clients.

●Provide information to client about what Cryotherapy should and should not be used for.

●Help set up a personalized treatment plan.

Education:

Concordia University, St. Paul Saint Paul, MN

Bachelor of Science in Exercise Science with emphasis of Athletic training August 2019 to May 2022

Century College White Bear Lake, MN

Exercise Science August 2017 to May 2019

Accomplishments:

●Dean’s List

●Earned Outstanding Student of the Year in Physical Education at Century

●Weight train just about every day.

●State High School Varsity Soccer team.

Summary:

Personal and fitness trainer who is versatile and dedicated, with a background in weight training and nutrition. Motivating style that is enthusiastic and has a positive attitude. Dedicated to assisting clients in achieving their fitness objectives. Because I am very dedicated, I would be ideal for the position for which I am applying. I accept responsibility for ensuring the completion of my work. I am proud of what I do, and I have a strong work ethic. I can collaborate with others to complete a task as a team.