Kathryn K. Samuels, AASDN, CLC

***** ********* **** *****, ******, TX 77365 850-***-**** adxwv6@r.postjobfree.com

www.ksamuels.com https://www.linkedin.com/in/kathryn-samuels-aasdn-clc-a2a35316/

Wellness Coach/Coordinator

Fitness Director

Voted Top Texas Personal Trainer (Tops in Texas Magazine, 1/15/10)

Voted #1 Best Selling Author on Amazon, for “Think and Grow Healthy”

Key Skills and Abilities

Strategic Planning Client/Customer Relations Entrepreneur Team Leadership/Motivation Sales

Critical Thinking Healthcare Support Effective Communication Nutrition Stress Management

Needs Assessment Negotiations Advocating Scheduling/Coordinating Enthusiasm

Diversity Awareness Conflict Management Assertiveness

Work History and Achievements

Think N Grow - Total Wellness, Inc/A New U – Total Wellness, Porter, TX 2007 - Present

CEO/Personal Trainer/Wellness Consultant/Neuroscience Life Coach

Educate clients to be healthy from the inside-out, physically, mentally, and spiritually, through nutrition, fitness coaching, personal training, and life coaching. Offer cardiovascular exercise strength training and stretching, proper nutritional support, career, money, relationship coaching. Organize and host boot camps for individual clients, groups, and online. Implement mind and brain sciences for peak performance and transformation. Manage sales, operations and 10 – 15 clients per day. Travel to Assisted Living facilities to help seniors stay healthy and keep moving.

Enabled client to stop taking high blood pressure medicine through proper exercise and nutrition, and lose 100 lbs.

Transformed depressed, hopeless client into a thriving, happy individual through Life Coaching.

Helped clients get off all prescription medicines through programs.

Organized team that raised $5,000 for “race against violence” at women’s shelter.

QLS Family Fitness, Houston, TX 2005 - 2008

Personal Trainer

Instructed clients on use of fitness machines and which exercises were best for optimal results. Recommended physical activities to improve overall health and fitness. Monitored and recorded clients’ fitness programs. Ensured clients used appropriate exercise form, offered encouragement and motivation while working out to promote maximum performance.

Designed customized one-on-one training programs to inspire clients to exercise.

Continued . . .

Kathryn Samuels, Page 2/2

Perdido Dental Associates, Pensacola, FL 2000 - 2003

Receptionist/Dental Assistant

Greeted patients; scheduled/coordinated appointments, insurance claims, account receivables, front desk management.

Assisted dentist with exams, by setting up instruments, obtained, developed x-rays, tooth whitening, and crowns.

Additional employment as Assistant Supervisor Enrollment Coordinator, Benefit Vision, (Licensed) Insurance Sales Agent, American General Financial Group, Personal Banker, Lincoln National Bank.

Education and Training

AA Degree in Business Administration, Oklahoma City Community College

Certifications:

New Life Story Wellness and Life Coach, 2015

ACE Cancer and Exercise, 2010

ACE Pre and Post Natal Exercise, 2010

American Academy of Sports Dieticians and Nutritionists, 2008

Lifestyle Management Associates (Nutrition Manager), 2007

Miscellaneous

Volunteer, Sunday School Teacher, First Baptist Church of Humble, TX

Volunteer, Women Bible Study Leader, First Baptist Church of Humble, TX

PTO Vice President, Infinity Early College High School, Porter, TX

Volunteer and Teach Devotion in Motion classes at Assisted Living Facilities.

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