Level 3 Personal Trainer, Fitness Coach, level 2 CrossFit coach

Summary

A trustworthy and conscientious individual who can be relied upon to give his best at all times. Highly effective organisational skills ensure activities and events are successfully planned and executed. Able to develop and improve client’s knowledge, skills and attitude in order to produce outstanding results. Able to produce high quality video and social media content to promote the business.

Adam Harriman

Personal Trainer/Fitness Instructor

Meydan Residence 1

PO Box 77230 Dubai

Tel: 058*******

***************@*****.***

Introduction

Fitness Instructor and Personal

Trainer with 10 years’ expertise

implementing fitness training

and physical development to

groups and individuals. An

effective communicator with

expertise in improving client’s

personal confidence and

physical performance. Adept at

producing bespoke videos/

social media content for

advertising and marketing.

Areas of Expertise

• Strength and Conditioning

• Weightlifting

• CrossFit (Individual and

Group Training)

• Online programming

• Social Media advertising/

marketing

• Video Editing

Certifications

Bio-force certified conditioning

coach

Level 3 personal trainer

CrossFit Level 1 and 2

OPEX Assault Bike Training

Dark Horse Rowing Training

BasicPlus First Aid

Level 2 Gym Instructor

Education

Bachelor’s Degree in Film

Studies

Accomplishments

• British 500m Rowing Champion 2018

• Successfully completed Bachelor Degree in Film Production. Career Experience

Personal Trainer, Freelance Instructor, Dubai Feb 2020 to date Developed a solid and diverse client base and delivered personal training for individuals and groups even during lockdown

• Conducted training sessions for individuals and group clients

• Programmed training for personal and online clients

• Hosted online training sessions during lockdown period

• Hosted online indoor rowing competition for 60+ athletes

• Created fitness Ebooks for rowing, assault bike and bodyweight exercises.

• Started an online group Strength & Conditioning program Coach, Assistant Manager BASE3 Gym, Dubai Feb 2017 to Feb 2020 Fundamental in the successful opening of the gym. Produced training programs and coordinated activities to develop and improve customer experience.

• Coached CrossFit and conditioning classes •

• Conducted Personal Training for individuals and groups of clients •

• Produced programmes for classes and individual clients •

• Produced video and social media content •

• Organised fitness events and competitions

• Organised and managed fitness events

• Maintained fitness equipment

Personal Trainer, Fitness HQ, Dubai Sept 2014 to Sept 2016 Established a large client group and delivered CrossFit Training to individuals and groups. Successfully represented the gym in fitness competitions

• Conducted Personal Training for individuals and groups

• Provided demonstrations and explanations to improve clients exercise techniques

• Supervised small groups of clients

B2B Fitness Training Assistant, Dubai Sept 2011 to Oct 2011 Developed a sound understanding of fitness training and customer service.

• Assisted B2B trainers with the delivery of physical training circuits

• Provided demonstrations and explanations to improve clients exercise techniques

• Supervised small groups of clients

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