Personal Trainer Exercise Specialist
Resume:
Carlton Cameron
Sound, Ontario.
N4K2P5
Dear Sir or Madam,
My name is Carlton Cameron. I am currently looking for a position to further my knowledge and apply my strong work ethic. I’m a hardworking, upbeat and positive person, who thrives in challenging and high-pressure environments.
I have 12 years of extensive experience in the food and hospitality industry, resulting in an apprenticeship through the Boot & Blade Restaurant under Chef Grant Cameron. Thus completing Culinary Cook 1 apprenticeship Certification. Located within the Owen Sounds Georgian College. After completing the first semester of Culinary Arts, I decided to travel, to further my understanding of the unbelievably diverse culture of the Food and Hospitality Industry. As much as cooking was a passion of mine, my interest grew to the money side of things. Which led me to successfully performing a 10 year venture serving, within both fast pace and fine dining establishments. I love expressing my creativity and skill in the Culinary Arts to aid in our primary goal. Making the customers happy, while working and contributing to a positive team atmosphere. My real passion is for fitness and health, which has led me to achieve my National Academy of Sports Medicine, CPT Certification. (Certified Personal Trainer),
Mentorship Program completed with 3 time best coach of the year Kennedy Lodato. Receiving a letter of completion, 8 CECs for Specialized Personal Trainer and 8 CECs for Corrective Exercise Specialist from Canfitpro. Thereafter I journeyed to study Manual Muscle Testing (MMT) through Swiss Exercise founder Dr Ken Kinakin. Completion of level 1 MMT Certification. Needed to try something different so I expanded my studies and now into the International Sports Science Association. For Certified Personal Trainer completed. Working toward Sports Performance Specialist strength and conditioning specialist and Exercise Therapist.
I have worked as a Personal Trainer at Anytime Fitness in Owen Sound and as well with The Wreckroom Indoor Fitness Playground, here in Kitchener, LA Fitness And Crunch fitness in Waterloo as well. As of now I've opened my own fitness business, Camerons Fitness-OPT (Optimal Performance Training). Saying this, I understand the importance of the employed work and that I guarantee it would not interfere with the scheduled work related hours.
I truly believe that I would be a solid contribution to your business and team. Thank you kindly and I look forward to hearing from you. Carlton Cameron
Carlton Cameron
WORK EXPERIENCE
BOOT & BLADE RESTAURANT
Chef/Server/Manager
Owen Sound, Ont. 2005-present
● Took care of sections; seating up to 72 people
● Used excellent customer service skills to take orders, including alcoholic beverages
● Made use of knowledge from food training and menu creation to assist customers in decisions
● Served and organized breakfast, lunch and dinner seating
● Specialized in up-selling desserts and specialty drinks
● Used culinary skills to create new menu items, including appetizers and main courses
● Managed the kitchen along with the dining room
● Creating daily lunch specials
● Did daily feature description on feature board
● locking up and also when needed opening of the business
● Cashed tills and maintained money floats
● dropped business deposits at bank
● Organized and picked up all liquor orders
● took inventories of all stocked liquor
● Maintained a solid awareness of food cost and wages
● Supervised front and back of house staff
● periodic hiring and if needed firing
● catering of up to 400 assigned seat buffet, done annually for 16 years now ● fast-pace understanding, ex. 70 seat a la carte dining room breakfast to lunch, 400 people in a time frame. 1 person a minute on busy Saturday Sunday morning for 7 hours
ANYTIME FITNESS
Personal Trainer
Owen Sound, Ont. Nov 2013- September 2016
• Welcomed new clients to gym
• Taught clients on all machines and free weights
• Worked with clients to write fitness and nutrition plans to achieve their goals
• Used extensive leadership qualities to plan “boot camps” for up to 8 people
• Managed continuous communication with clients to update progress NATHANIEL’S RESTAURANT
Server/bartender
Owen Sound Ontario June 2016 till September 2016.
• Took orders in an orderly fashion
• Used excellent serving skills in order to prepare alcoholic beverages in a timely manner
• Greeted people and seated them to their assigned reserved tables
• Answered phone calls to take orders and reserve scheduled dates
• displayed wine and tastings
• proper formal dining
La Cantinella
SOUS Chef
St George Ontario.
April 2017 to July 2017
• Worked with chef Gui, from France Certified Red Seal
• Help maintain food entries, appetizers and desserts
• Prepped for large numbers with only two chefs
• Dish washing to cleaning in all aspects
• Cleaned ovens, Sauté
• Organized and cleaned walk-ins
• Put away orders, by proper rotation and order.
• Made sure fridges were at proper temps
• Cleaned and organized all prep tables and fridges
• Proper sanitization and food handling
• Ran for Chef Gui for whichever task was at hand
Wreckroom Indoor Fitness Playground
Personal trainer
Kitchener Ontario 2016-2019
•Met and Consulted individuals who were wanting to become more fit.
•Taught biomechanics
•assessed individuals posture and movements
•Structured an individualized program system for them to use as a guide in order for them to reach their goals.
•provided corrective Exercise exercises to fix and aid within their performance
•Guided and taught new lifting techniques
•Sold packages for higher priced fitness packages
•Cleaned equipment and closes gum and opened the gym
•Managed to help when needed
Crunch Fitness Waterloo
Personal trainer
March 2019 to August 2019
•Sold fitness packages
•assessed clients posture and movements
•designed fitness programs
•played a team member with the group of employees working there
•Worked early in the morning as early as 4am.
•Cleaned equipment
•Organized weights
•Consulted about healthy lifestyle approaches.
•met scheduled appointments booked scheduled appointments
•But report with leads and closed deals for fitness packages Matt Daciw - Titan-Training owner of Lilies Gym in Kitchener Ontario.
&
Camerons Fitness-Optimal Performance Training Carlton Cameron (owner) Presently working CERTIFICATES AND EDUCATION:
● National Academy of Sports Medicine CPT, certification
● Georgian College, Culinary Apprenticeship Cook 1 with required 8000 hours
● Completed Grade 12 West Hill Secondary School in Owen Sound
● Completed the private security course in Owen Sound
● Valid Smart Serve
● Valid WHMIS
● Completed ladder safety and fall safety courses
● ● Level C First Aid and CPR. valid till February 2023
● Manual Muscle Testing MMT, Swiss Exercise Dr. Ken Kinakin
● 3 Month Mentorship program completed with 3 time best coach of the year CKM Coach Kennedy Mentorships ( Kennedy Lodato)
● Specialized Personal Trainer Canfitpro
● CES Corrective Exercise Specialist S
References
Matt Daciw
Owner Titan-Training.ca
Kenedy Lodato
Holistic Practitioner through Physica-bioenergetics and Quantum Health and 3 time best coach of the year Canfitpro
John Davies
Owner of Rexall Pharmacy MarkDale
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