Part Time Personal Trainer

Brianna Smith

**** ****** **, ********* ** ***** 603-***-****

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EDUCATION

Lasell University, Auburndale, MA May 2018

Bachelor of Science: Exercise Science

Graduated Magna Cum Laude with a GPA of 3.8

Lasell University, Auburndale, MA December 2020

Master of Science: Nutrition for Human Performance Graduated with GPA of 3.94

INTERNSHIPS

Babson College, Wellesley, MA Spring 2017

● Designed strength and conditioning workouts to enhance athletic performance

● Facilitated team warm-ups, speed, agility and cool-down sessions

● Maintained the cleanliness and proper function of weight room and equipment Harvard University, Cambridge, MA Spring 2018

● Assisted strength coaches with all parts of team training: warm-up routines, Olympic lifts, major movements, auxiliary exercises, speed and agility, conditioning, post-out stretch/foam roll

● Developed and improved program design for athletes

● Acquired the motive to move with a purpose and become more efficient Next Level Performance, Canton, MA Winter 2020

● Facilitated high school and collegiate athletes through a wide variety of strength training workouts, as well as warm-up routines and conditioning

● Improved communication skills

CERTIFICATIONS/PROFESSIONAL MEMBERSHIPS

● National Academy of Sports Medicine (NASM) Certified Personal Trainer June 2017

● New England American College of Sports Medicine (NEACSM) Member Oct 2017

● Red Cross CPR and AED Certified June 2019

● National Strength and Conditioning Association (NSCA) Member Oct 2020 ADDITIONAL EXPERIENCE

Teaching, Wayland, MA September 2020-Present

Private Tutor

● Remote learning pod tutor for three second graders and three fourth graders

● Adapted to different learning styles between children

● Applied listening skills, patience, compassion, and perceptiveness

● Developed greater organization skills

Childcare, Wayland, MA June 2017-Present

Home Nanny

● Developed communication and interpersonal skills with children

● Learned and developed a more comprehensive knowledge of nutrition and safety

● Executed time-management and scheduling

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