Unloader Personal Trainer

Talib Rashid

Springfield Gardens, NY *****

**************@*****.***

+1-347-***-****

Willing to relocate: Anywhere

Authorized to work in the US for any employer

Work Experience

Porter

PBM, Agency - New York, NY

May 2021 to October 2022

• Cleaned and organized different properties

• Chemical compliance knowledgeable

• Empties trash receptacles

Apprentice Painter

Long Island, NY

May 2019 to March 2020

• 4-year Painter Apprenticeship Program

• Received classroom and on the job training

• Covered surfaces with dry wall material

• Smoothed surfaces, using sandpaper, scrapers, brushes, steel wool, or sanding machines.

• Applied primers or sealers to prepare new surfaces, such as bare wood or metal, for finish coats. Personal Trainer

New York Sports Clubs - New York, NY

August 2018 to May 2019

• Evaluated individuals' abilities, needs, and physical conditions, and develop suitable training programs

• Planned exercises movements for each set of muscles, depending on participants' capabilities and limitations.

• Offered alternatives during classes to accommodate different levels of fitness.

• Taught proper breathing techniques used during physical exertion. Groundskeeper

New York Housing Authority - New York, NY

June 2018 to September 2018

• Gathered and removed litter.

• Used hand tools, such as shovels, rakes, pruning saws, saws, hedge or brush trimmers, or axes.

• Watered lawns, trees, or plants, using portable sprinkler systems, hoses, or watering cans.

• Pruned, trim trees, shrubs, or hedges, using shears, pruners, or chain saws. Loader/Unloader Associate

I.D.S. Warehouse - Bronx, NY

October 2017 to June 2018

• Moved freight, stock, or other materials to and from storage or production areas, loading docks, delivery vehicles or containers, by hand or using trucks, tractors, or other equipment.

• Sorted items before loading and unloading.

• Attached identifying tags to containers or marked them with identifying information.

• Stacked items in warehouse locations using pallet jacks and hand trucks.

• Examined and inspected containers, materials, to ensure that product quality and packing specifications.

Skills

• Detail Oriented

• Multitasking and Prioritizing

• Adaptable and Resilient

• Strong Communication skills

• Attention to Detail

• Interpersonal skills

Contact this candidate