Fitness Trainer Instructor/Pilates instructor

SARA BURHAN

PHYSIOTHERAPIST / FITNESS TRAINER/ PILATES instructor

Profile:

Physiotherapist and

Fitness Instructor with

strong background

working with all

different ages and

different goals. Highly

educated and skilled,

personable, and

motivated in helping

people achieve their

health and fitness

goals.

SKILLS AND

CHARACTERISTIC:

Highly organized.

excellent oral and

written communication

skills.

Fluent in English and

Arabic.

Skilled problem solver.

Team player with

exceptional leadership

abilities.

Excellent customer

service

First-Aid and CPR.

Organization and

prioritization.

Problem solving.

Team leadership.

Project management.

Good communication

skills.

Patience.

Passion and

determination.

Ability to measure

training effects over time

EXPERIENCE

PERSONAL FITNESS TRAINER • GOLD'S GYM/ UFC GYM

PERSONAL TRAINER • GOLD'S GYM/ UFC GYM - Riyadh, Saudi Arabia 2021-06 TO PRESENT

● - one on one private sessions and group sessions

● Reaching required targets of personal training of members of each month.

● Perfect orientations on equipment and providing further information for members.

● Preforming different classes including HIIT, Circuit, Weight bearing classes, Lower body conditioning, Cardio and Abs, Upper body weight bearing classes, Flexibility classes, and Pilates reformer classes.

● Designing personalized programs for clients for optimal results include injuries and medical related conditions.

● Checking all gym equipment for proper use and functions.

● Minimizing accidents malfunctions.

● Manual body stretching.

● preforming different classes including hiit and circuit.

● Worked one-on-one to help modify exercises for maximum benefit and safety.

● Liaising with sales and marketing team for various projects

● Developed individualized instruction plans, including cardio and weights bearing training.

● Complete individual comprehensive fitness assessment.

● Acting supervisor/manager when fitness manager is on leave

● Organizing and stablishing fitness classes schedule and fitness shift duties

PHYSIOTHERAPIST • DR. SULAIMAN AL HABIB MEDICAL GROUP (OLAYA) 2020-01 TO 2020-12

• Assessed patients, formed treatment plans, and implemented them according to the conditions.

● Prepared treatment plan for patients admitted to indoor orthopedic patient's department.

● Operated various physical therapy machines such as TENS, CPM, ultrasound, shockwaves, laser and traction in the outpatient department.

● Provided physical therapy treatment such as gait training, joints mobilization, muscle strengthening, muscle energy techniques and kinesiology taping to various orthopedic cases.

● Orthopedic rehabilitation for surgical cases like total knee replacement

(TKR) and anterior cruciate ligament surgery (ACL) and upper and lower limb fractures.

● Provide cardiac rehabilitation to patients in intensive care units. EDUCATION

• BACHELOR OF SCIENCE - PHYSICAL THERAPY • 2019

• MASTER’S DEGREE IN MBA (GLOBAL HEALTHCARE MANAGEMENT)

• FITNESS INSTRUCTOR CERTIFICATION • 2019 •

• CERTIFIED FIRST AIDER • 2019 •

• Outstanding performance certificate form Golds Gym Elite, Riyadh, Saudi Arabia (female branch) 2022

Activities and Interests

Theater, Environmental

conservation, Art, Hiking, Skiing,

Travel

Contact this candidate