Samson Tucker

Certified Personal Trainer

*** ***** **

Nashville TN 37221

615-***-****

aduzbq@r.postjobfree.com

SKILLS

Understanding and communicating complex ideas clearly. Making new connections with people

Learning what makes people "tick."

Finding creative solutions to difficult problems.

Athletic Training Specialty:

Understanding how energy is moved through the body, especially relating to different techniques in powerlifting and body building, and martial arts. Understanding hope to maximize recovery with several techniques and methods.

EXPERIENCE

Bolt Movers, Nashville - Moving Specialist

June 2018- Present

● Fast paced, challenging environment, lifting and carrying everything from boxes to pianos to sculptures, and everything in between.

● This job gave me strength, endurance, understanding of technique, and how the body's energy systems work in ways that I had not understood in my previous 7 years of football, wrestling, and lifting.

● In This environment I learned how to be in control of heavy, delicate objects even in awkward positions, and how to perform heavy workloads even on long days in unfavorable weather conditions.

● Moving can be a very complex problem, depending on the amount of and complexity of factors. Safely and quickly transporting large amounts of literally anything can be very physically demanding. Organizing everything in the truck so that it all fits, and is secure can be a very challenging mental task, especially when one is already under high physical stress. At this job I developed the skills to handle all of these multifaceted stressors at high levels while staying professional, positive, and effective.

● As sometimes the only in person representative of the company, I got hands-on experience collecting payment, handling damage claims, and any other complications that require negotiating. As a result I have a strong capacity to be solution oriented, professional, and calm in what can be difficult situations.

● Through overcoming various injuries and illnesses which were inflamed doing this job, I reached an advanced level of knowledge and skill about how the body works, and how to maximize recovery and maximize injury prevention and delay fatigue in a healthy sustainable way.

New Visions Dojo, Brentwood - Sempai

May 2017 - August 2017

● Assistant teacher for classes ages 5 to adult.

● This gave me experience leading and learning to lead martial arts classes, Understanding the differences in teaching and motivating people of different age levels.

● I also continued to practice karate throughout college and earlier from ages 5-12. This art gave me advanced knowledge of flexibility, mobility, and how force can be moved through the body in different ways. It also taught how to cure 8myself of chronic back and shoulder pain, and had enormous carryover in increasing my powerlifting maxes and other athletic metrics and abilities.

Athletic/Fitness experience:

Wado Karate: 12 years (2004-2011)

Football: 4 years

Wrestling: 1 year

Cheerleader: 2 years

Bolt Movers: 4 years

Yoga: 2 years

Lifting: 11 years

EDUCATION

Lipscomb University, Nashville - BA in Philosophy

August 2017 - Present

Studying abstract ideas in such depth with such rigor has given me many tools including the ability to quickly understand the cause of a miscommunication, and understand and help others communicate very effectively. This is also helpful for learning complex processes quickly.

I was also a cheerleader at Lipscomb for 2 years. This experience gives me another useful set of skills with crossover into Olympic and powerlifting, as well as some basic knowledge of tumbling/gymnastics. CERTIFICATIONS

ISSA Certified Personal Trainer.

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