Data Entry Administrative Assistant

Constance Shepherd Thorns

**** ******* ****** #***

Bellflower CA 90706

310-***-****

************.**@*****.***

SUMMARY

Depth of experience: Business management, business systems analysis and communications, Statistical Reports and data. Areas of expertise include: Windows Suites. Co-Owned and operated small business. Certified Fitness Coach with over 10 years experience. Administrative experience totaling 25+ years. KEY QUALIFICATIONS: Self-motivated- experience in instituting and facilitating all phases of office procedures, organizing and coordinating projects for maximum efficiency. People-oriented, executive office confidentiality. Excellent interpersonal and communication skills. Demonstrated record of high performance standards and skills, i.e. attention to schedules, deadlines, budgets and quality of work. Ability to work independently and institute creative improvements which allow better management workflow.

CAREER HISTORY:

Curves Marina Del Rey- Culver City CA 2019-2020

P/T Fitness Coach - Fitness Coaching to prepare new clients for circuit training, assist and motivate with goal setting, following up with clients weekly, and encourage training through use of digital machines. Assist clients with video movements, class and individual settings. Many clients have limited mobility. Maintain equipment in a safe environment where all clients are treated with respect and dignity. Applaud member successes. Phone and price presentations. Develop lasting relationships. Curves Bellflower - Bellflower CA 20013 - 2018

P/T Fitness Coach - Prepare new clients for circuit training, assist and motivate with goal setting, clients weekly personal coaching, and digital machines training. Assist clients with video movements, class and individual settings. Many clients have limited mobility. Maintain equipment and a safe environment where all clients are treated with respect and dignity. Contribute to organizational and operational growth. Curves for Women (DAK Fitness) – Paramount, CA 2005 - 2013 Fitness Coach / Assistant Manager - Evaluate and initiate new clients for circuit workout techniques, goal setting, weekly client coaching, pricing details and follow-up. Phone price presentations, schedule appointments, get referrals. Handle monthly membership Payments – cash, checks, credit cards. Manage“collection” and “cancellation issues. Enter new member information in the OS. Run monthly reports – Birthdays, Top Losers, New Members.

Girl Scout Council of Greater Long Beach - 2003 - 2005 Community Program Leader - Middle School Girls after school program - Plan meetings, conduct, supervise activities-meetings & field trips, crafts, collect registrations, permission forms, interface with parent(s), etc.

Computer Sciences Corporation, El Segundo, CA 1975-1997 Executive Administrative Assistant to the following during this period: Director of Corporate Communications - Corporate Vice President and Treasurer - Corporate Controller/Division Vice President

Education:

Institute of Network Technology (Computer/LAN Technology) Long Beach CA. El Camino College

(Business Administration) West Los Angeles College (Travel Certificate) UCLA Certificate - Secretary in Management Series - C.E.U.

Cleveland Clinic Certification Fitness Coach - Certificate of Completion 2018