Exercise Physiologist Specialist

STEFANI COSTANZO

954-***-**** •************.**@*****.***

EDUCATION

Florida Gulf Coast University Fort Myers, FL

Bachelor of Health Science, Exercise Science Graduated May 2021

CERTIFICATION

Rocksteady Boxing Certified Received August 2020

ACSM Certified Exercise Physiologist Received May 2021

Red Cross CPR & First Aid Received October 2022

CLINICAL EXPERIENCE

Total Athletic Performance January 2021 to April 2021

Developed and instructed warm-ups for individual and group sessions

Created and instructed movement series prior to the workout session

Instructed form cues and corrected form when needed

Developed programs for individual sports

Coached groups through workout session

Bonita Bay Club Fitness Center August 2020 to December 2020

Worked one-on-one with personal trainers and primarily geriatric clients

Developed and instructed sessions for the personal training sessions

Created “cheat sheets” for training clients with physical limitations

Developed and instructed programs for Rocksteady boxing classes

Performed equipment orientations for members at the facility

WORK EXPERIENCE

VI @ Bentley Village Naples, FL

Assistant Fitness Coordinator November 2022 – Current

Teach a wide range of exercise classes

Write articles that provide insight about topics that relate to fitness for monthly newsletters

Evaluating and measuring residents' health and fitness status with the appropriate medical-physical protocols and developing individual exercise prescriptions and programs based on assessments.

Assisting residents on a formal and informal basis.

Conducting strength and cardiovascular equipment demonstrations on proper technique and ensuring that all residents have sufficient knowledge and skill when using the equipment.

HOPE Healthcare PACE Lehigh Acres, FL

Exercise Physiologist August 2022 – October 2022

Create exercise programs to improve or maintain client’s health

Train patient’s one-on-one and in group setting

Supervise during exercise and monitor vitals before, during and post exercise

Document vitals and exercise programs in provided software

Collaborate with physical therapist and other health professionals

Train entering Exercise specialist on systems and programs

Pyramid PT Contracted HOPE PACE Lehigh Acres, FL

Exercise Specialist May 2021 to August 2022

Train patient’s one-on-one and supervise during exercise

Collaborate with physical therapist and other health professionals

Monitor vitals before, during and post exercise

Create exercise programs to improve or maintain client’s health

Document vitals and exercise programs in provided software

Train entering Exercise specialist on systems and programs

Multitask and manage time

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