Cara Sullenger Carr
POSITIVE & PROACTIVE EMPLOYEE
Fort Worth, TX 76180
aduhvs@r.postjobfree.com
Work Experience
Operations Coordinator/Personal Assistant
Heal A Meal, LLC
January 2013 to August 2017
My position as the Operations Manager entailed: Working on accounts payable and receivable,
negotiating contracts, and facilitating
shipping and delivery. I also created and maintained the company filing system, I oversaw the health
and wellness function of the company. I managed staff, insured Legal and Human Resources compliance,
saw that the company was properly insured, processed
payroll, and managed personal errands, travel, and schedule of the CEO. I also screened calls, set-up
meetings and lunches and handled major and minor administrative tasks of the CEO.
Customer Service/Sales
State Farm Insurance
October 2012 to January 2013
At State Farm working as an Admin/CSR I handled inquiries about products, by providing information and
promoting such. I created
quotes, also updated/changed/canceled policies. When appropriate I applied marketing techniques and
strategy. I complied with Texas
State Insurance Code, and provided ID Cards, applied discounts, received and processed payments, and
prepared and posted deposits. I
was in charge of all aspects of FEMA flood policies. In addition to these duties, I was responsible for
standard office work such as composing documents and emails.
Personal & Executive Assistant/ Legal Liaison
A-Link Security
January 2003 to February 2009
I provided secretarial support, as well as helping to manage the COO's personal affairs. I was responsible
proofreading, and editing
correspondence, reading and providing a brief summary of legal documents as well as board meeting
proposals, assisted with HR
duties, taking dictation and editing correspondence, travel arranging, meeting scheduling, catering
meetings, and planning large scale
events. I supervised a staff of three. I worked with all Microsoft programs. As for personal affairs, I made
appointments, scheduled
dinners, shopped, and ran general errands for the COO. At A-Link I was the Primary liaison between the
company and our outside legal team.
Education
Houston Community College
1994 to 1999
University of Houston
Skills
• Autocad (Less than 1 year)
• HIPPA (Less than 1 year)
• Insurance Terminology (10+ years)
• marketing (8 years)
• Medical Terminology (Less than 1 year)
• Personal assistant experience
• Google Docs
• Google Suite
• Time management
• Customer service
• Contract Negotiation
• Proofreading
• Microsoft Outlook
Certifications and Licenses
Property and Casualty License in Texas
Assessments
Customer focus & orientation — Proficient
February 2022
Responding to customer situations with sensitivity
Full results: Proficient
Indeed Assessments provides skills tests that are not indicative of a license or certification, or continued
development in any professional field.
Additional Information
Skills:
E-mail & Internet
Microsoft Office Suite
Exposure to Quickbooks, Vizio and Autocad
Medical Terminology;
Medical Knowledge
Legal Terminology; Insurance Terminology
Company and Industry specific software
HIPPA
Negotiations
Marketing and Sales
Visual Artist