Dump Mine

R E P R O G R A M Y O U R

S U B C O N S C I O U S M I N D W I T H A

B R A N D N E W S E L F C O N C E P T

T H R E E D A Y W O R K S H O P

M A S T E R

MANIFESTOR

DAY 1

WHAT IS MANIFESTATION?

MASTER MANIFESTOR WORKSHOP

Manifestation is the subliminal creation of reality based on an individuals set of beliefs and subconscious assumptions. As humans we are manifesting our reality 24/7 even when we don’t realize it. So you mean to tell me I created all of these unpleasant scenarios in my life? Yes, that’s exactly it. We create what we subconsciously believe, regardless of it being positive or negative. Manifestation becomes simplified when we take control of our thoughts and beliefs, so we can begin feeling empowered and in control of our future realities.

YOU CAN BE, DO, AND HAVE ANYTHING YOU WANT. Without exceptions. You are always creating, but now it’s time to consciously create the life of your dreams.

The art of deliberate creation becomes a fun journey when you witness universal forces answering your deepest desires right in front of you, almost like a well curated puzzle piece coming together. Before we jump into you receiving your desires, lets get clear on your current belief system. Thoughts don’t necessarily create things, beliefs do. Once a thought has been repeated enough times, it is impressed into the subconscious mind as a sturdy belief, which immediately begins to shift your reality.

DAY 1

WHAT DO YOUR CURRENT BELIEFS SAY ABOUT YOU?

MASTER MANIFESTOR WORKSHOP

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What beliefs do you have about money?

Money is hard to make. Money is the root of all evil. Money makes me uncomfortable because I witnessed my parents struggle. Only lucky people make a lot of money. I have to work really hard if I ever want to be successful.

If any of these sound like you, you may notice money flies out of your bank account a lot quicker than it comes in, and you may be facing financial hardships no matter how hard you work. A lot of us grow up in households where our parents show us how difficult it is to make a good living, and this is imprinted on our subconscious mind by the age of 7. Money is energy, the way you feel about money is the way it will always show up for you! It’s time to turn the story around about your finances.

What beliefs do you have about love?

I don’t feel worthy of finding real love. Relationships are a lot of work. All men / women are the same. The good ones are always taken. I always get cheated on no matter what. I feel insecure when I’m dating and seem to push people away. I always give love and attention to my partner and never receive the same in return. Why do I always attract shitty people who don’t value me? Love feels hopeless, I’m better off alone anyway.

These subconscious beliefs about love can play out in every relationship you experience. Different faces, same outcomes. Your subconscious mind is creating your reality, so if these subliminal thoughts circulate your mind even without intent, you will continue to experience discomfort in your romantic (and even platonic) relationships.

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What beliefs do you have about health?

No matter how much or how little I eat, I always gain weight. It’s unfair that other people can eat whatever they want and still look great. I fear growing old because I know illness comes with age. I can’t heal disease on my own so I have to rely on doctors to mask the symptoms. I never look good, I’m always hiding my body. I feel uncomfortable in public and don’t want to be seen. I was always told to cover up and I feel ashamed of my appearance. I’m afraid of getting those conditions I see on TV for widespread illnesses. The way we look and feel has been negatively impacted by society, schooling, parenting, and misinformation. You can manifest a healthy body and an ideal physical appearance as easily as you can breath air. Your emotional connection with your body is what determines how much weight you hold on to, and how quickly you can recover from any ‘dis-ease’. Physical health is the manifestation of your emotional health. When we clean up your energetic vibration and restructure the beliefs you have about your body, the physical changes must come. It is law.

DAY 1

WHAT DO YOUR CURRENT BELIEFS SAY ABOUT YOU? cont.

MASTER MANIFESTOR WORKSHOP

SELF CHECK IN:

Get clear on the subject you want to change in this workshop. What desire is top priority for you? Money, Love, Health, etc. BRAIN-DUMP EXERCISE:

Get raw and real with yourself. Grab your journal tonight and do a full brain dump on to your pages to identify your current self conception. How do you view yourself? How do you feel other people view and perceive you? How do you view yourself in relation to success, finances, love, relationships, health, image, and so forth? What aspects are you unhappy with that need to be reprogrammed? Below are sample brain dumps you can follow:

GRAB YOUR JOURNAL TONIGHT!

It's time to get crystal clear on the subject you want to change using this workshop. What is the ultimate goal you would like to reach? The Brain Dump Exercise is used by my clients to get raw and real with themselves. This process may feel uncomfortable for some as it forces us to get vulnerable and clear with our current identity. This will be used to transform your self concept and create your new reality. Grab a journal tonight and dig into this practice in one or all areas of your life you'd like to change. Here are some examples:

BRAIN-DUMP EXERCISE FOR RELATIOSHIPS:

How do I view myself? Do I see myself as someone worthy of love? Do I view myself as desirable? Do I feel worthy of a healthy relationship? Am I always putting others needs before mine? Do I value myself? Do I have an undesirable dating pattern? Do I choose myself? Would I fall in love with me? How do I assume men/women view me? Do I feel I am wanted by others? Do I assume I am always second best? What are my deepest fears in relationships? What do I believe my person thinks of me? BRAIN-DUMP EXERCISE FOR MONEY:

Do I see money as an unlimited resource? Do I feel safe with money? Do I feel worthy of receiving large sums of income? Do I believe I have to work extremely hard to get paid? Do I hate checking my bank account? Am I afraid of spending? Do I believe I will always run out of money? Does the topic of money make me feel sick or uncomfortable? Do I think struggle, poverty, and hard work are noble? Do I view myself as successful? Can I succeed at anything I put my effort into? What are my beliefs about finances? BRAIN-DUMP EXERCISE FOR HEALTH

Do I view myself as a healthy individual? Can I eat whatever I want and always look and feel good? Do I view myself as beautiful? Do I fear illness? Do I realize that my physical well being is a reflection of my emotional well being? Do I know I am my own healer? Am I aware if my destructive thinking? What are my beliefs about food? Do I feel I need to rely on doctors or medication for health? Do I know I am made of the universal forces that create eternal balance, vitality, and health?

BRAIN DUMP EXERCISE

MASTER MANIFESTOR WORKSHOP

Your self concept is a set of beliefs, thoughts, feelings, and emotions you have about yourself and the way reality works for you. This is the story that you repeat in your mind while you are awake.

Your self concept can greatly serve you or negatively impact you based on how you chose to see yourself and your reality. Yesterday we got clear on what manifestation is and how our subconscious mind manifests our reality. What your subconscious mind is doing daily is a reflection of your self concept (identity). Your outer world is mirroring your inner world day in and day out. In order for our outer world to change, our inner world must move in a new direction first. The way that you view yourself is the way the world will respond to you (energetically). As within, so without. So, does your self concept need some cleaning up? DAY 2

MASTERING YOUR SELF CONCEPT

MASTER MANIFESTOR WORKSHOP

“Things are always working out for me no matter what”

“Something always goes wrong, I can’t catch a break”

“I always have more than I need”

“I never have enough”

“I am so worthy of success, I know it’s inevitable”

“I feel like such a failure, nothing ever works out.”

“I chose my happiness daily, regardless of circumstances”

“I’m so undervalued, why doesn’t anyone appreciate me?” Now that you've completed the brain dump exercise on day 1, you know exactly what beliefs we are working to transform in order to create your ideal identity. How does this ideal version of you think? What are his/her new beliefs about themselves? How do we now view our reality if we already have the thing that we desire and know we are in charge? Your new practiced beliefs will need to reflect this ideal version of you in order to transform your self concept and receive your manifestation.

It will greatly benefit you to develop a strong self concept so you can manifest your desires on autopilot. This is the "knowing it is done" level of confidence you will begin to embody and realize the powerful effect it has on your reality by seeing the changes happen around you very quickly.

Believing you are worthy, you are chosen, you are loved, you are safe, and things are always working out in your favor (even if you don’t feel these things to be a fact right now) will serve you far more than taking any physical action to change your circumstances. Your ego wants to keep you safe and fears change, it will try to fight off your new beliefs as you create new neuropath ways in your brain. But if you can persist with these new beliefs in your mind through positive affirmations & consistent thoughts patterns, your reality will begin to shift in favor of your desires. When your beliefs and desires finally match up, your life will go from misery to pure bliss on any given subject.

DAY 2

MASTERING YOUR SELF CONCEPT

MASTER MANIFESTOR WORKSHOP

But what if I can’t take my attention off my current problems while changing my self concept? Your current 3D reality is already dead and gone. It is old news. It is the playing out of your old belief system. Laugh at it, and show yourself who is truly in control. Did something just happen that goes against what you are manifesting? Remain calm and persist, you hold all of the power in your reality. There is no circumstance that cannot be changed. Your job is not to react, but to observe and remain steadfast in your new state of consciousness. If you can remain calm and collected in these events, you will notice how quickly things begin to speed u for you. If you do react, it's ok! You are human and have emotions. Be kind and patient with yourself, changing your entire identity is not easy, but it is SIMPLE. When you take your focus off of your current problems and focus on what you truly desire (what it looks like, what it feels like, what positive impact it will have on your life), you immediately shift your point of attraction. However, if you feel you are spiraling out of control, you will need to practice nervous system regulation.

You can stabilize yourself through these four methods: 1.) Meditation 2.) Breath work 3.) EFT Tapping 4.) Applying ice to your face/neck. Once you are stable you can shift back to the desired state in your imagination. Each method has a clickable link to guide you through each nervous system regulating exercise. Find which feels best for you, and use it anytime you feel you are not in control of your thoughts or emotions.

SELF CONCEPT EXERCISE

Write down 3 beliefs about yourself that no longer serve you on a piece of paper (refer to the brain-dump exercise on Day 1). EX:

I never have enough money no matter how hard I work. Things always seem to go downhill for me.

I feel unworthy and undeserving of my desire.

Create 3 new beliefs that counter your old beliefs so you can begin shifting your reality towards your desrire.

EX:

The more I enjoy my life, the more I receive the things I want. Everything is always working out for me regardless of what I see. I am worthy of achieving everything I desire, that's why I was given life! For the next 48 hours, monitor your thoughts.

What story do I keep repeating to myself in relation to my goal? Where are my thoughts consistently dwelling in relation to my desire? Is it in a mental state that serves me and aligns with my desires? Or is it hurting me by further perpetuating my current reality? As taught by Abraham Hicks, if your thoughts stir up a negative emotion in you, you're going in the wrong direction further from what you want. If your thoughts feel exciting, joyful, or calm, they are leading you directly to your desires through the path of least resistance. Pay close attention to your emotions as they are your inner guidance system. DAY 2

MASTERING YOUR SELF CONCEPT

MASTER MANIFESTOR WORKSHOP

DAY 3

MANIFEST LIKE A PRO

MASTER MANIFESTOR WORKSHOP

It’s your time to shine! Are you ready to change your life story? My favorite part about manifestation is that CIRCUMSTANCES DON’T MATTER! You are never “too far” from your goal, as quantum physics shows we can “shift” into our desired reality in any given moment. Yes, your manifestations can appear ‘out of thin air’ and completely catch you off guard. You do not have to spend years undoing the past damage. You have a clean slate every day, and can create new beliefs in every waking moment. Get excited!

STEP 1

Get clear on your specific manifestation goal:

-What do you want?

-Why do you want it?

-What will you do when you have it?

-How will you feel when it’s yours?

STEP 2

Get clear on your belief around this goal and how it pertains to your self concept:

I am so worthy of .

No matter what is happening, I know I will receive . I’m a limitless creator, I can manifest anything I want! My manifestations show up at lightning speed.

I am a magnet for all of my desires.

DAY 3

MANIFEST LIKE A PRO

MASTER MANIFESTOR WORKSHOP

I am a money magnet!

I’m so happy and grateful now that I make $xx,xxx every month. Money always flows to me so easily.

I am worthy of the love I desire.

I am always surrounded by love everywhere I turn.

I’m so fulfilled now that me and are in a loving relationship. It feels so good to be in my beautiful, healthy body. I love my body and how it effortlessly takes care of me. I’ve never felt in such great shape as I do now!

STEP 3

Create 3-5 affirmations that feel good for you (as if the desire was already yours).

Money manifestation example:

Love manifestation example:

Health manifestation example:

Your affirmations should always be in present tense. The goal is to impress your subconscious mind with repetitive thoughts of your wish fulfilled so it can begin shifting your reality into this desired state. Persistence is KEY. Never stop affirming. Movement is always happening even when we don’t see it is all matter is vibrating at the frequency that you output energetically. The law of vibration and the law of assumption work hand in hand when shifting into your desires. DAY 3

MANIFEST LIKE A PRO

MASTER MANIFESTOR WORKSHOP

Set a clear intention on what you are manifesting today. This is the "mental state of consciousness" you will be occupying dominantly throughout the day. Think in terms of "I already have my goal, so how am I thinking, feeling, acting, believing since it is already mine?"

15 minute guided meditation every morning as soon as you wake up, BEFORE YOU CHECK YOUR PHONE! If the link is giving you an issue, please copy and paste it into your browser.

5 minute scripting: Journaling your desires in present tense as if they are already completed. Get into great detail and allow your mind to expand. Pretend this is your ideal story you are telling the universe or a best friend of already having received your goals!)

5 minute Affirmations: Internally or out loud, repeat your 3-5 affirmations to yourself for 5 minutes in the morning, afternoon, and before bed. SELF TALK METHOD: The way you speak to yourself throughout the day will need to start reflecting the version of you that already has your ideal reality / desire in the present moment. This is the fastest way to shift into the new reality you are creating, because you are claiming a new identity in present tense. You should be speaking to yourself in your mind as the person who already has goals X, Y, Z, rather than the current version of you who is struggling with circumstances. I love knowing I can have everything I want! I'm so happy in my ideal relationship. I feel so safe earning $50k a month with my successful business! I love my perfect body and knowing I already weigh 125 pounds. I love living in my ideal reality! Everything is always working out for me no matter what! I feel vibrant and amazing every single day. I love my life! Daily Manifestation Protocol - Follow these steps everyday consecutively for a minimum of 30 Days for ideal results:

https://www.youtube.com/watch?v=y6mPFlPV1IE

Aligned Action: This will come to you without you seeking it out. A new idea, a positive thought or "hunch" telling you to go somewhere or contact someone, a mental download that naturally comes in. This is your higher self nudging you into the direction of your manifestation. Meditation is key as many of your downloads will come when your mind is quiet. You are always being guided to your desire as your inner being knows how to show you the path of least resistance to deliver your manifestations. AFFIRMATIONS

FOR LOVE AND RELATIONSHIPS

MASTER MANIFESTOR WORKSHOP

Here are my favorite self concept affirmations you can use for the new story you are creating around love and relationships that have worked wonders for myself and my clientele!

I am always chosen, because I choose myself.

I am always valued, because I value myself.

I am so easy to love, because I deeply love myself. I am worthy of the love I crave.

My desires are manifesting me!

No one comes before me because I always put myself first. My energy irresistible.

My presence is too powerful to resist!

I attract and abundance of love and healthy relationships. Love follows down every street and around every corner. I know I am always wanted and deeply desired.

My person loves me unconditionally, no matter what he/she is doing. I am in a healthy and committed relationship with my person. Love is the only language I speak and the only frequency I vibrate on. It's natural for me to attract high value partners. I never chase, I attract because what I desire is already mine! I feel safe giving and receiving unconditional love. AFFIRMATIONS

FOR MONEY AND SUCCESS

MASTER MANIFESTOR WORKSHOP

Here are my favorite self concept affirmations you can use to create financial health, success, and your new ideal money story! I am a magnet to all miracles!

Abundance is my birthright.

My success is inevitable, I know I always get exactly what I want. Everything I touch turns into gold.

I feel safe and comfortable around money.

I love money and money loves me!

I am a money magnet.

My business and clientele doubles every single month! I naturally receive $xx,xxx every single month just for being myself. When money needs a friend, it always seeks me out. I am the top income earner in my company / industry. Money is an unlimited resource flowing into my reality with ease. I am now living in my most successful reality.

I expect miracles and I get them!

The more I relax, the more I receive.

Money is the easiest thing to attract.

I always vibrate at the frequency of abundance.

The riches of the world have been promised for me, therefore I know I can have it all! AFFIRMATIONS

FOR HEALTH AND BODY IMAGE

MASTER MANIFESTOR WORKSHOP

Use these affirmations to create vibrant health and your ideal version of beauty! I am a perfectly balanced, vibrant being.

My body is always aligned with perfect health.

I love how fast my metabolism works to give me long lasting energy. I vibrate at the frequency of health and vitality. My body knows exactly how to heal itself without me needing to take action. I am my own healer.

I love weighing XXX pounds, I've reached my goal weight! I love my perfect size and perfect shape.

My beauty is magnetic and undeniable.

My skin is clear, vibrant, and constantly glowing. I love how youthful my skin looks, almost like I'm aging backwards! I have the ideal bone structure of my dreams.

My hair grows fast like weeds, I see inches of growth on a daily basis. I love that no matter what I eat I always look and feel my absolute best! My inner and outer beauty are hypnotizing, everyone has to stop and stare. People cannot resist my magnetic glow.

I feel strong and comfortable in my own skin.

My body is a direct reflection of the love I give to myself. SLEEP TAPE RECOMENDATIONS

FOR YOUR SPECIFIC GOALS

MASTER MANIFESTOR WORKSHOP

The concept of sleep affirmation tapes are similar to those of hypnosis. While the conscious mind is asleep, the subconscious mind is open to new suggestions.

When we are awake, our mind usually filters things out based on our dominant belief system. When we are asleep, the analytical mind is shut off and cannot deny the new thought suggestions that are being presented. Just like the power of hypnosis, the sleep affirmation tapes permeate the subconscious with new thought patterns making it easier to accept them as our new state of consciousness.

This is why so many people love using sleep affirmation tapes, they feel it speeds things up - so if you go into this process with the assumption that this will help your manifesting abilities, then it will!

If you would like to use sleep affirmation tapes in addition to your daily manifestation protocol, I have provided some of my personal favorites from YouTube that you can use. They are recommended to use for 30-60 days consecutively for ideal results. Love & Relationships:

Limitless Love

Soulmate Tape

Money & Success:

Limitless Money

I Am A Money Magnet

Health & Beauty:

I Am Beauty

Physical Glow Up

Self Love & Confidence:

Limitless Manifestor

Self Love

MASTER MANIFESTOR WORKSHOP

IIF YOU ARE EXPERIENCING ANY ISSUES WITH THE LINKS OUTLINED IN THIS WORKSHOP, PLEASE USE THE FULL HYPERLINKS BELOW TO ACCESS THE VIDEOS. YOU CAN COPY AND PASTE THEM DIRECTLY INTO YOUR BROWSER AS SOME SMARTPHONES HAVE PRIVACY ISSUES WHEN CLICKING THEM. DAY 2 LINKS

Nervous System Regulation Practices:

Breath Work - https://www.youtube.com/watch?v=qlTC2HBmPeM EFT Tapping - https://www.youtube.com/watch?v=085w1xlrGnU Release Meditation - https://www.youtube.com/watch?v=qA9DrMM41Fk DAY 3 LINKS:

Morning Meditation for 30 day protocol:

https://www.youtube.com/watch?v=y6mPFlPV1IE

AFFIRMATION SLEEP TAPES

Love & Relationships

https://www.youtube.com/watch?v=VLCErvSS_jg&list=PLTryU7- yBI5hXWcMlDH2efrezPnMGvww-&index=9

https://www.youtube.com/watch?v=It03k2wSwjc

Money & Success

https://www.youtube.com/watch?v=X3xTQtzWVZw&list=PLTryU7- yBI5hXWcMlDH2efrezPnMGvww-&index=7

https://www.youtube.com/watch?v=f_C8lPqVjOw

Health & Beauty

https://www.youtube.com/watch?v=gvCb8jaQ9CM

https://www.youtube.com/watch?v=TbH80Zpic6Q

Self Confidence

https://www.youtube.com/watch?v=oNtpasFVrS0&list=PLTryU7- yBI5hXWcMlDH2efrezPnMGvww-&index=10

https://www.youtube.com/watch?v=_eU3nHz_e34

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