JEANINE PROFETA
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CONTENTS
Introduction
Class Instruction
Strength Training Class Video
Pilates Reformer
At Home Workout Videos
Communications
Fitness has always been a true passion of mine. I
have had experience in not only a typical gym
atmosphere but country clubs as well. My current
position as a fitness coordinator fulfills a lot of outlets in the Wellness Center. I make all fitness schedules for year-round, seasonal, and holidays.
I do all scheduling from training sessions, teaching classes and wellness seminars to equipment
maintenance and supply orders. I am also in
charge of getting together the Wellness
Committee each month to go over any changes
needed or wanting to be made and ensure we do
the best we can to accommodate all needs. To
make sure all we offer all classes wanted I do all hiring for wellness instructors and am also in
charge of their payroll. This is only a handful of things I am efficient in when it comes to running
the Wellness Center. You will find many more
examples as you continue.
Being in the fitness industry for over 20 years I can adapt each class to each member participating so
that no matter what level they are at they leave each class feeling not only confident and motivated but, with the confidence they acquired want to come back and feel accomplished again. They know that no
matter the class, they will always succeed. I can
designate to beginners, intermediate, and advanced individuals. Along with being able to teach at
different levels, I always instruct and show proper form and alignment. Throughout my classes I will make sure to repeat myself to ensure everyone is not only properly understanding the exercise at the level they are at but,also to make sure they are using the
proper form, so they not only feel confident in their movements but are also being safe with their bodies throughout the workout.
Strength Training Class
I have been an Aero Pilates
Reformer trainer for over 15
years. This amazing piece of
equipment is a safe way to
strengthen, lengthen, improve
cardiovascular, and help
individuals with long-term and
ongoing injuries. This has been a
huge help to so many of my clients.
While it can seem intimidating at
the beginning once I begin to
explain and teach the techniques
members are hooked. I have
personally seen and heard from
my clients the improvement they
feel in their body.
During the quarantine I was able to help my members adapt to doing home workouts with the help of my home workout videos. While they were nothing fancy or professional the members enjoyed the fact that they were not missing out on their favorite classes. During the pandemic we also adapted by making each class available by Zoom as well which, was a huge help to all. As a fitness coordinator
communication truly is key.
Whether it is in the studio
during a class or outside
the studio. Always making
sure everyone knows the
who’s, what’s, and where’s
of all that is going on. By
having calendars, flyers,
and email campaigns I can
ensure that communication
will always be had
between everyone. Along
with letting everyone know
what it is going on, I find it
extremely important to
know the wants and needs
of the members. In order to
have them feel successful
and happy you must be
able to give what they
need for that.
Here are some of the flyers
produced through season. The
schedule does change
throughout the year to go
with the flow of members.
Other classes are scheduled
and advertised so all
members know who teaches
what type of class and when.
Descriptions of classes are
always available.
I have many goals as a fitness coordinator. I want to personally improve everyone's way of life; physically, emotionally, motivationally, and mentally. I want to be the reason for someone to get up and be excited to take a workout class or a training session. This truly is my passion and I want to be able to share my passion with everyone I possibly can. Everyone must start somewhere and if I could be that spark and motivation in someone’s life to begin, and to begin with a great mindset, then that makes my job complete.