Csr Personal Trainer

Professional Summary:

As an experienced fitness professional, I seek to obtain a challenging professional position within the Fitness Industry that will provide the opportunity to utilize my experience, skills, leadership, and ambition for a prospective employer and one that provides the opportunity for advancement and growth in my career.

Experience Overview:

●23 years of fitness experience, including Coaching & Training.

●Dependable, organized, and self-motivated professional with ability to execute effectively in a fast-paced dynamic environment.

●Proven ability to mentor and develop strong working relationships with colleagues.

●Highly motivated and proven to achieve exceptional results.

●Excellent analytical and problem-solving skills.

Experience:

Crunch Fitness Folsom,Ca 95630 Sales Manager, Membership and Corporate Sales 11.2021 – 5.2022

●Responsible for membership based sales development

●Responsible for corporate memberships

Ragsdale Elite Fitness, LLC Rancho Cordova, Ca 95742 Owner 06.2006 – 10.2022

●Speed Mechanics Conditioning Program: Football, Soccer, Rugby, Baseball, Tennis, and Lacrosse.

●Conditioning program that taught specifics in running technique along with technique sprinting drills teaching athletes proper running form.

●Stretch and flex warm drills related to sprinting reinforced technique

COGIR of Citrus Heights Citrus Heights,Ca,95621 Serving Assistant 06.2019 – 09.2021

●Serving Assistant for Senior Retirement Living Community.

●Developed lesson plans and taught an exercise program for 20-30 senior residents 3 times per week.

●Goals for resident seniors focused on Joint movement, flexibility, memory care and physical balance

Elite Training Academy Tracy,Ca,95376 Leadership Management 06.2014 – 08.2015

●Leadership Management

●Certified in Parisi Speed Program: Parisi has been the industry leader in sports performance training for 25+ years, helping more than 650,000 athletes of all ages and abilities become faster, stronger, and mentally tougher.

●Applied teaching methodologies to improve the athletic performance and increase confidence of my athletes.

●Areas of concentration: Coordination, Running Technique, Body Weight Strength, First Step Quickness, Flexibility, Injury Prevention, Weight Loss, Self Confidence, Increase Speed, Increase Endurance, Build Mental Toughness, and Advanced Strength.

●Areas of concentration protocols focused on developing strengths in the areas of the athletes chosen sport.

●Worked with private sports teams athletes: Core Volleyball, Folsom Flames,Folsom Lacrosse

Savvy Health Solutions Folsom, CA 95630 Fitness Instructor 05.2012 – 06.2014

●Conducted fit workshops for UPS drivers and supervisors.

●Conducted PowerPoint presentations for each 5-week class

RollingWood Racquet Club Fair Oaks, CA, 95628 Personal Trainer 01.2012 – 06.2013

●Conditioning Coach for JMG Tennis Academy of 35 tennis athletes.

●Speed and conditioning program for the tennis academy focused on improvement of speed and reaction which enhanced the athletes ability on the court. Athletes who participated in the program were able to improve lateral quickness and overall athleticism.

●We had top ranked kids from #2 ranking to #15 and sent kids on Division 1 scholarships

●Personal trainer sales and program development

24 Hour Fitness Concord, CA, 94520 NCSF Certified Personal Trainer 06.2005 – 08.2007

●As a Certified Personal Trainer, I used 24 Hour Fitness programs to provide customized workout and nutrition plans for clientele.

● Trained clientele on CPT programming

Education:

Attended Oak Grove Highschool 1985-1989

Attended San Diego State University 1989-1993 Kinesiology major with minor in P.E.

Sonoma State University 1993-1994 Kinesiology major with minor In P.E.

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