Nicole Young

WellnessGuide

Wilmore, KY *****

adq14x@r.postjobfree.com

859-***-****

I would use my experience I have learned through the years professional and personal. I believe with my experience I would be a great asset to your company. Willing to relocate: Anywhere

Authorized to work in the US for any employer

Work Experience

Massage Therapist, Personal Trainer

HealthyTempleLiving - Lexington, KY

September 2009 to Present

• Travel to clients place of business or homes by appointment only

• Provide various massages including therapeutic, deep-tissue, trigger point and sports-specific work, as well as relaxation massage

Massage Therapist

Dudley Square Massage Center - Lexington, KY

September 2009 to 2010

• Administer various massages including therapeutic, deep-tissue, trigger point and sports-specific work, as well as relaxation massage, including hot-stone and aromatherapy

• Increase clients potential through isolated active stretching to increase range of motion, flexibility while teaching them proper form, techniques, posture and alignment Massage Therapist, Personal Trainer, Group Exercise Instructor Tennis Club - Lexington, KY

January 2005 to September 2009

• Administer various massages including therapeutic, deep-tissue, trigger point and sports-specific work, as well as relaxation massage, including hot-stone and aromatherapy

• Increase clients potential through isolated active stretching to increase range of motion, flexibility while building endurance and strength through proper form, technique, posture and alignment

• Educate clients on the importance of proper posture and body/muscle alignment

• Evaluate clients and develop a plan that addresses their individual needs, whether through personal instruction or a group class

• Create programs to help clients obtain physical goals tailored to their specific sport, competition or injury

• Lead group exercise classes for training core strength, endurance and flexibility Massage Therapist

Tennis Club - Lexington, KY

November 2005 to February 2008

• Worked closely with physician to help clients achieve better adjustments therefore healing quicker

• Provided therapy to clients with various histories including automobile accidents, work or sports related injuries or other traumas

• Administered pain reduction techniques to relax soft tissue prior to adjustments

• Evaluated, educated and motivated through encouragement

• Rehabilitated clients through strength building, increasing range of motion, and flexibility through physical therapy exercises

Healthy Lifestyle Manager

Personal Trainer/Group Fitness Instructor

VDK Advantage - Lexington, KY

February 2003 to September 2004

• Worked with clients to achieve a healthier lifestyle

• Developed exercise programs specific to their goals

• Performed personal training both on location as well as in clients home Personal Trainer, Sales, Group Exercise Instructor GOLD'S GYM - Deerfield Beach, FL

December 1997 to November 2001

• Evaluated and worked with clients to obtain physical goals to their specific sport, competition or injury

• Lead group exercise class for training core strength, endurance and flexibility

• Educate clients importance of proper posture and body/muscle alignment

• Educated the public on the importance of having an exercise program and the benefits of joining a Health Club. In doing so I would enroll new members. Education

Certification/Licensed in Massage Therapy

Lexington Healing Arts Academy - Lexington, KY

2005

Skills

• Swedish Massage

• Deep Tissue

• training

• Personal Training

• Trigger Point Therapy

• Recruiting

• Group Fitness

• Presentation Skills

Certifications and Licenses

CPR

Licensed Massage Therapist

Additional Information

• Licensed Massage Therapist

• Certified in Post Rehabilitation

• Certified in Personal Training AFAA

• Certified in Group exercise AFAA

• Certified in Active Isolation/Stretching

• IHP Functional Training Instructor Jr

• IHP Functional Training Instructor

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