Yoga Instructor Mental Health

MARGUERITA

SAKR

YOGA INSTRUCTOR

ABOUT ME

A yoga instructor & a mom, my passion for EDUCATION

yoga encouraged me to complete 200 hrs.

of Hatha Yoga Teacher Training, Beirut Yoga Center & Yoga Vana India

Registered Yoga alliance, with August - 2019 200 hrs. RYT

Beirut Yoga Center and Yoga Vana India Hatha Prenatal Kids Yoga

in August 2019.

“Yoga takes you into the present moment,

the only place where life exists.”

~ Patanjali ~

I love to teach Pranayama, breathing

techniques, that one can practice anytime,

anywhere to stay mindful through the day

Yoga Alliance ID: 311016

Lebanese University

2010-2011 B.A in Social Sciences

and relax before bedtime. EXPERIENCE

My classes include dynamic flows and 2021 - .

sequences where one feels the benefits of Present Hatha & Kids Yoga

a yoga practice both physically and ¢ Group classes - Private studio - Riyadh -

mentally. KSA

After several years of practice, one stops - a

doing yoga and starts living yoga. ¢ Private classes - Yoga for scoliosis -

Riyadh - KSA

e Laeq Yoga studio - Riyadh - KSA

CERTIFICATES

Safeguarding Essentials certificate

July - 2021

First Aid certificate

December - 2019 2019 Hatha & Kids Yoga

« FAL Compound - Riyadh - KSA

« Al-Nada Compound - Riyadh - KSA

« Soul Warrior - Al Bustan Village - Riyadh -

KSA

2020 Hatha & Kids Yoga

¢ Tawazon Yoga Studio - Riyadh - KSA

CONTACT

009**-**-***-****

***************@*******.***

(Q\@marguerita_sakr

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