Fitness Instructor Assistant Office

Coleen A. McNabb

732-***-**** ************@*****.***

SUMMARY

High spirited group fitness instructor and personal trainer with over 20+ years of proven track record of providing customized health and fitness plans to longstanding clients. Designed personalized programs through tailored assessments for individuals to reach their goals. Completed continuous education and certification programs throughout career. Previous experience also consists of bookkeeping and accounting for 10 years. PROFESSIONAL EXPERIENCE

Jersey Strong Middletown, NJ

Personal Trainer September 2007-Present

• Designed specific workout systems for upwards of 30 different clients based on each person’s goals and ability level.

• Provided clients with safe and effective exercises they can perform at the gym or home.

• Monitor exercises making sure form has been maintained and injuries are prevented.

• Trained clients with various different techniques of strength training, cardio vascular, and stretching exercises.

• Tracked and monitored progress and milestones through each fitness journey.

• Kept up with each renewal of personal training certification and test. Group Fitness Instructor September 2000-Present

• Created and maintain long standing relationships with top clientele across different class types.

• Upheld a comprehensive understanding of health and safety regulations.

• Followed and learn quarterly Mossa designed group fitness programs.

• Taught different genres across the Mossa system of Step, Power, Active, Core, 3D 30, Move 30, TRX.

• Learned new releases seasonally to maintain relevancy of new cutting edge fitness programs. New York Sports Club Freehold, NJ

Group Fitness Instructor 1994-2000

• Lead large group freestyle step, sculpting, and aerobic classes.

• Guided clients in safe exercise practices and created fitting plans.

• Prepared all the choreography and coordinated music playlists.

• Accommodated different fitness levels and offered modifications.

• Brought great energy and encouragement to every class. Whelan Pontiac/Buick Freehold, NJ

Assistant Office Manager 1984-1994

• Assisted in upkeep of the financial books across the provided dealership services.

• Worked within department of accounts receivable and accounts payable.

• Completed daily paperwork, filing, along with the discounting of contracts.

• Managed the payroll and posting to the general ledger according to schedule.

• Provided hands on assistance in preparing each monthly financial statement. EDUCATION

Brookdale Community College

Accounting/Business

CERTIFICATIONS

NCCPT - National Council for Certified Personal Trainers Mossa - Certified Group Fitness Instructor

Adult/Child CPR and EAD – American Health and Safety Institute

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