**/**** - *******

**/**** - **/****

**/**** - **/****

CONTACT

**** ** ****** ** ** khaleej district,

Riyadh, Riyadh Region, 13224

+966*********

adnex7@r.postjobfree.com

SKILLS

PROFESSIONAL SUMMARY

Passionate Personal Fitness Trainer with more than 15 years of experience in the Fitness Industry. Motivates and empower clients to ensure peak performance and best results. Customer-oriented with strong history of leading high-performance teams to meet or exceed objectives. Dedicated and hardworking with internal drive to deliver excellence. Certified Personal Trainer Level 4, Fitness Trainer Level 3, Boot Camp Instructor, Kickboxing Fitness Instructor with vast experience in Group Classes such as Boot Camp. HIIT, Circuit Training, Ab Routine, TRX, Zumba, Dance Attack. Recognized for assessing operational needs and developing solutions to save costs, and drive customer satisfaction. Resourceful and well-organized with excellent leadership and team-building record.

WORK HISTORY

Kickboxing Instructor

9Round Kickbox Fitness - Riayadh, Saudi Arabia

Personal Fitness Trainer

Anytime Fitness - Manila, Philippines

Personal Fitness Trainer

General Sports - Doha, Qatar

• Advanced fitness knowledge

• Training programmes

• Boxing techniques

• Nutrition

• Injury prevention

• Human anatomy knowledge

• Fitness equipment expertise

• Group facilitation

• Weight training

• Nutrition supplement familiarity

• Safety awareness

Danilo jr B Hinojales

Instructed and coached clients, training with students of all age ranges and abilities.

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Thoroughly explained and demonstrated techniques, assisting clients with skill improvement.

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Set up and disassembled equipment on a daily basis, preparing venue for training, activities and group glasses.

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Actively prevented incidents and injuries through diligent action, closely monitoring individuals needing additional assistance and guidance.

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Closely monitored clients during training, assessing for signs of potential injury.

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Provided clients with nutrition advice to assist in obtaining peak performance in every workout to achieve best results.

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Acted as a mentor for clients, promoting a positive training environment.

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Maintained equipment and facilities through daily cleaning and disinfecting techniques, ensuring safe conditions for clients and staff.

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Assessed client needs and current fitness levels through PAR-Q to devise tailored workout plans.

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• Taught clients how to properly operate exercise equipment.

• Screened clients and performed client assessments. Trained clients during strength training, cardio vascular exercise and stretching.

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• Recorded training sessions and tracked clients progress. Fitness Trainer 11/2004 - 10/2012

Al Massa Active Gym - Doha, Qatar

EDUCATION

Bachelor of Science in Business Management, 06/1996 Davao Oriental State College of Science and Tech - Mati City A-Levels, 03/1995

Mati School of Arts and Trades - Mati City

A-Levels, 03/1989

Mati Central Elementary School 1 - Mati City

Designed specific workout systems for individual clients based on performance ability.

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• Screened clients and performed client assessments. Trained clients during strength training, cardio vascular exercise and stretching.

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Maintained awareness of latest personal training techniques and best practices through continuing education.

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• Supplied clients with dietary restrictions and guidelines.

• Taught clients how to properly operate exercise equipment. Studied and implemented various approaches to achieve health education and wellness objectives.

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Designed and executed individual and small group exercise fitness classes and regimens.

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Provided 1:1 personal fitness training including regular goal-setting and progress to drive clients to achieve fitness goals.

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Adjusted clients' fitness techniques to ensure proper form, minimizing potential injuries.

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Explained use of exercise equipment to participants, prioritizing safety at all times.

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Developed engaging personal training sessions, helping clients to achieve fitness goals.

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Offered personalized nutrition advice to facilitate the achievement of clients' fitness goals.

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Ensured classes ran exactly to schedule, enabling a smooth-running gym timetable.

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Facilitated safe warm-up and cool-down routines including stretching to maintain first-class safety during workouts.

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Instructed gym members about correct use of weight resistance and cardiovascular equipment.

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Provided new-member inductions, providing a welcoming facilities tour, advice on fitness timetables and overall customer support.

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• Academic honor student

• Academic honor strudent

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