Bryan Jones MS, EP-C

***** **** ******, ********* ** 20152

315-***-****

adld5v@r.postjobfree.com

STRENGTH AND CONDITIONING COACH & FITNESS MANAGER

Energetic Strength and Conditioning Coach and Fitness Manager with impressive and impactful experiences providing strength training to a variety of populations within corporate wellness and collegiate athletics.

Known as a research oriented coach, that adapts programming and periodization principles to the primary goal of the athlete or client based on thorough needs analyses on biomechanics, physiology, and injury assessment.

Proven ability to lead and manage a team of trainers and strength and conditioning coaches to reach monthly financial goals.

Skilled at applying physiological concepts to enhance client/athlete adaptation – able to quickly adapt program design to a fast-paced dynamic environment.

CORE COMPETENCIES

Coaching & Cueing, Business Planning, Client Acquisition, Staff Management, Staff Recruitment/Motivational Interviewing, Program Design, Periodization Principles, Exercise Progressions/Regressions, Anatomy & Physiology, Biomechanics, SMR & PNF Techniques, Google Sheets, Microsoft Office

EDUCATION & CERTIFICATIONS

DOCTOR OF PHYILOSOPHY CANDIDATE IN EXERCISE PHYSIOLOGY – Kent State University Fall 2021

MASTER OF SCIENCE IN EXERCISE SCIENCE – Indiana University of Pennsylvania August 2018 – May 2020

BACHELOR OF SCIENCE IN EXERCISE SCIENCE – Indiana University of Pennsylvania August 2011 – May 2015

ACSM EP-C – AMERICAN COLLEGE OF SPORTS MEDICINE, CERTIFIED EXERCISE PHYSIOLOGIST June 2015

AMERICAN RED CROSS CPR/AED CERTIFICATION May 2019

NSCA CSCS EXAM – NATIONAL STRENGTH AND CONDITIONING ASSOCIATION, CERTIFIED STRENGTH AND CONDITIONIHNG SPECIALIST July 2015

PERSONAL TRAINING/STRENGTH AND CONDITIONING EXPERIENCES

Strength and Conditioning Coach, The St. James Stars Lacrosse – Springfield, VA January 2021 – Present

Served as the Head Strength and Conditioning Coach for St. James Stars lacrosse

Generated and implemented testing procedures and protocols for all lacrosse combines

Accumulated data on girls youth lacrosse performance via appox. VO2max, pro agility, broad jump etc.

High Performance Coach, Evolution Performance Training – Alexandria, VA August 2020 – Present

Directed and created linear/multi directional speed program design for Cavalier lacrosse

Incorporated strength and conditioning programs for high level athletes for the following sports: lacrosse, field hockey, ice hockey, and baseball

Strength and Conditioning Assistantship, Robert Morris University – Moon Twp, PA July 2019 –March 2020

•Developed and implemented program design for Men’s and Women’s ice hockey and rowing

•Created and lead team warm ups and scratch lifts on game days

•Responsible for proper set up of the weight room

•Generated a thorough needs analysis for Men’s ice hockey into a 12 month vertically integrated program

•Maintained cleanliness and organization of the facility

NZone Sports Coach (Part-Time, During Master’s) – Pittsburgh, PA August 2018 – August 2019

•Instructed toddlers aged 2-6 how to play soccer, hockey, flag football, and baseball

•Responsible for new client acquisition via email and phone calls

•Increased brand recognition by strategically placing promotional material throughout the Greater Pittsburgh area

•Involved in creating new progressive ideas to help increase client excitement

Explosive Performance Coach, OneLife Fitness – Brambleton, VA September 2017 – August 2018

•Required to produce and maintain a book of 25 to 35 clients and baseball teams

•Implemented specific program designs in pertinence to progression/regression principles in a semi-private environment

•Executed sales by demonstrating value and utilizing psychological techniques to close the deal

Strength and Conditioning Coach, Inside Edge – Ashburn, VA September 2017 – August 2018

•Generated and implemented sport specific program designs for youth ice hockey and figure skaters

•Responsible for maintenance of periodization principles in relation to time of year for ice hockey and figure skating

•Participated in coaching and cueing in a one-on-one, semi-private, and team training environment

•Accountable for maintaining cleanliness and organization of the facility

Owner, Efficiency Strength Training, LLC (Startup) – Buffalo, NY September 2016 – September 2017

Created a business plan with 3 year profit and loss projections

Executed marketing strategies and formed relationships with coaches throughout the Buffalo, NY area

Performed team training demos off-site before and after practices

Site Director, Explosive Performance – Reston, VA June 2015 – September 2016

•Performed sport specific team training demos on and off-site for ice hockey, soccer, and softball

•Created specific program designs for special/general population and athletes

•Responsible for staff recruitment, interviewing, hiring, and staff development for a team of 6 trainers

•Maintained a site business plan and reported monthly results and created monthly projections

•Developed marketing strategies to generate new business

•Executed weekly maintenance checks on all equipment to ensure cleanliness and functionality

Strength and Conditioning Intern, Carnegie Mellon University (During Bachelor’s) – Pittsburgh, PA January 2015 – May 2015

Directed workout regimens for football, basketball, tennis, soccer, volleyball, and track and field

Conducted a 30+ page Needs Analysis for all competitive swimming strokes

Shadowed experienced professionals in their area of expertise (athletic training, injury prevention, and personal training) and organized the facility

Strength and Conditioning Intern, Strides Strength of CNY – Syracuse, NY May 2014 – August 2014

Worked with clientele (MMA Boxers, Youth/High School/College/Professional Hockey Players, Swimmers, Cross Country Runners, Soccer Players, Lemoyne College’s Women’s Lacrosse team)

ACHIEVEMENTS

•2008 Ontario Hockey League Draft Pick (Erie Otters)

•Member of Phi Kappa Phi honor society

•Developed a partnership with Elite Hockey Science to conduct hockey off-ice training programs

•Completed a study on youth athlete motivations and generated statistically significant findings utilizing SPSS statistical software

•Developed a strength and conditioning business from $0 to over $11,000 in monthly recurring revenue in 4 months

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