BENGEORGE NARZARY

PH NO -996******* EMAILID – adl1bt@r.postjobfree.com

SUMMARY

Motivated yoga instructor with basic & advance training in ashtanga principle with combination of MINDFUL LIVING PROGRAM, MEDITATION & AMETHYST CRYSTAL SOUND BATH HEALING TREATMENT. Helping people to stay healthy, fit & encourage to improve wellness & commit to long term fitness goals. With addition of helping with sattvic diet which is based on ayurvedic & yoga literature.

HIGHLIGHTS

*TEAM PLAYER * ENCOURAGING INSTRUCTOR * PROFFESIONAL * FAST LEARNER * FLEXIBLE WITH ANY ENVIRONMENT * CUSTOMIZE PROGRAMS TO INDIVIDUALS *

EXPERIENCE

*FROM 2012 MARCH TO 2017 MARCH - Work as a basic yoga trainer & personal trainer in platinum gym NAGPUR Maharashtra

#basic yoga poses for back pain, knee pain, hip pain, how to maintain diet & stay fit throughout the year

#help individuals to reach their own goals & aim

#helps with stretching to reach their flexibility,tiredness & heal sore muscle for awesome development.

*FROM 2018 FUBRUARY - Work as a freelance yoga trainer in MUMABI Maharashtra

#mostly help with yoga pose for healing all kind of joint pain & pranayama

*FROM 2019 APRIL TO 2019 JUNE - Work as a gym trainer & yoga instructor in JW MARIOTT SAHAR MUMBAI Maharashtra

#mostly help with the guest who come stay for 3 to 4 days in hotel and looking forward for yoga personal session

# where I try to include meditation & little bit of breathing technique for relaxation

* FROM 2020 JANUARY TO 2020 MARCH - mindful living yoga coach, fitness instructor & mat pilates instructor in cruise ship in MIAMI Florida

#helps guest with different kind of yoga pose doing mindfully which led them to do the general things in life mindfully & explain little bit philosophy

# taking the seminar like “HEALING POWER OF SLEEP”,”YOUR PATH TO OPTIMAL HEALTH”,”5 STEPS OF HAPPINESS”,’MINDFUL EATING & ANTI INFLAMATORY DIET”,”VITAMINS &MINERALS”,”INTRODUCTION TO MEDITATION & BREATHING “

#crystal sound bath session for deep relaxation of mind & body while lying down in crystal amethyst math

#taking math pilates using medicine ball,roller & bolster for support if needed helping with correct posture,improving balance, flexibility, improves coordination, muscle strength & endurance

FROM 2020 OCTOBER TO PRESENT – working as a yoga instructor in “THE YOGA STUDIO” guwahati, ASSAM

#help member to receive their fitness goal, to stay positive and happy with meditation, breathing technique and ashtanga vinyasa flow

#also helps with those member who want to lose weight with HIIT cardio power yoga for severe weight loss

# helps with students who come for teacher training certificate course to learn the flow, benefits of asanas, theory knowledge & explain about sattvic diet & how one can achieve their certain goal by following it

PROFFESINAL CERTIFICATION

*200 HOUR TEACHER TRAINING COURSE FROM THE YOGA INSTITUTE MUMBAI 2017

*900 HOUR ADVANCE TEACHER TRAINING COURSE FROM THE YOGA INSTITUTE MUMBAI 2018

*MINDFUL LIVING PROGRAM, SOUND BATH GROUP, AMETHYST CRYSTAL SOUND BATH HEALING TREATMENT CERTIFICATION COURSE FROM STEINER TRAINING ACADEMY LONDON 2019

* PERSONAL TRAINER COURSE FROM MUMBAI 2018

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