Curriculum Vitae of Conor Jones

Personal Trainer/Online Fitness Coach

Mobile Number - 079********

Email Address - adkgnn@r.postjobfree.com

Instagram – cj_fitnesstraining

Professional Profile

With three years experience in the fitness industry, I am a driven Personal Trainer and Fitness Instructor, committed to supporting clients with the achievement of health, fitness and weight loss goals.

Skilled in the delivery of intense exercise using current techniques in exercise science and both aerobic and strength training programmes, I have the ability to offer suitable health and fitness programmes with solutions to help clients achieve expectations. I focus on the acquisition of new business while retaining existing clients, with the interpersonal skills to build productive relationships. A body transformation specialist that has achieved success in the improvement of client experiences through the management and delivery of reliable health and fitness information, and via the provision of guidance on the best form and technique as is possible.

Core Skills

Personal Training Functional Training Client Relations

Goal Setting / Motivation Health and Fitness Nutrition Guidance

Technique Support Fitness Classes Group Fitness Training

Career Summary

April 2018 – Present Pure Gym, Liverpool Central

Single handily delivering both one-to-one and group personal training sessions to a range of clientele with daily visits ranging from 4 to 10 clients.

Key Responsibilities

Evaluate client’s fitness levels and health conditions.

Identify client goals and build individualized exercise and nutrition programs.

Providing advice and guidance on clients health, nutrition and lifestyle changes.

Monitor progress of client’s fitness levels and body transformation.

Posting and promoting business on social media and in gym.

Teach Pure Gym fitness classes.

Take inductions for new members.

Show potential members around gym and advise them on membership options.

Ensure the gym is clean and free of health and safety hazards.

Keeping a presence in gym to promote business and help members with any assistance needed.

Key Achievements

Establishing and maintaining a strong client base with repeated success and a timetable of satisfied clients.

Designed and implemented exercise, nutrition and conditioning programs that enabled clients to achieve fat and weight loss, body toning and muscle and strength gains.

Establishing a presence on social media leading to start of online personal training.

Developed and delivered fitness classes that consistently achieve full capacity.

Education and certificates

Level 1 AAT Bookkeeping Course – (Liverpool Community College) September 2015 – January 2016

Lifetime Training- Level 3 Personal Trainer And Level 2 Fitness Instructor- Boot Camp and Classes - August 2016 - August 2017

Mathematics – DD English literature – D English Language - D

Science - CC CC I.T – CC Business Studies - CC

P.E - C

Hobbies & Interests

I have a keen interest in sports such as football and boxing. I also enjoy reading sportsman’s autobiographies. I enjoy socialising with friends, travelling to different countries, listening to music, keeping fit by going to the gym and playing football. I am also a keen hiker and charity fundraiser. I completed a 24 hour cycle for mental health UK in 2019 and the national 3 peaks challenge for James place UK in 2020.

References

Available on request.

Contact this candidate