Carmela C. Hernandez, PTRP., CPT

Blk. ** Lot * Golden City Subdivision,

Biñan City, 4024 Philippines

+966*********

adjnmj@r.postjobfree.com

APPLIED POSITION: Fitness instructress

Objective: To be a part of a company that can serve as a catalyst to my growth that will enhance my skills and character.

EMPLOYMENT RECORD:

September 1, 2020 – present

January 25, 2016 – August 31, 2020

Meras Gym for Ladies (new name of Al Adeyat Physiotherapy Center after outbreak)

Sari St., Jeddah City, Kingdom of Saudi Arabia)

Al Adeyat Physiotherapy Center

Sari St., Jeddah City, Kingdom of Saudi Arabia

JOB DESCRIPTION

Fitness instructress

-Handles personal training sessions to a client according to his/her fitness goal.

-Teaches Zumba, HIIT, Tabata, crossfit, crosstraining, boot camp workout, aerobic step like power bench, aerobic dancing (hi-lo impact), taeboxing, latin cardio and ballroom dancing.

-Teaches and assist clients in gym activities like abdominal exercises, proper positioning in lifting weights, and leg exercises.

-Knows how to make individual client program according to their goals and needs.

-Can accommodate or entertain new client inquiries.

-Does client calls, telemarketing, checking of attendance, issuing receipts, and encoding financial reports.

-Does client assessments, measurements, and giving individual client gym program.

-Teaches subordinates how to use gym equipment and proper execution of exercises

-Teaches personal training for clients with specific fitness goals

October 17, 2003 –

December 10, 2015

3CG Fitness Center Gym and Spa

Areza Building 2, Old National Highway, Canlalay, Binan, Laguna, Philippines

JOB DESCRIPTION

Fitness Professional/ Aerobics and Gym Instructress

-handles personal training sessions.

-Teaches aerobic step like power bench, aerobic dancing (hi-lo impact), taeboxing, latin cardio and ballroom dancing.

-Teaches and assist clients in gym activities like abdominal exercises, proper positioning in lifting weights, and leg exercises.

-Knows how to make individual client program

-Can accommodate or entertain new clients inquiries.

-Does client calls, telemarketing, checking of attendance, issuing receipts, and encoding financial reports.

-Does client assessments, measurements, and giving individual client gym program.

September 2009-

February 2010

ROHM ELECTRONICS PHILIPPINES INC.

Gate 4, Carmona, Cavite, Philippines

JOB DESCRIPTION

Aerobics Instructress (part-time job)

January 2009-

January 2010

EDWARD KELLER PHILIPPINES / DSKH

Carmelray 1, Canlubang, Laguna, Philippines

JOB DESCRIPTION

Aerobics Instructress (part-time job)

August 2008-

August 2010

STA. ROSA MUNICIPAL

Sta. Rosa City, Laguna, Philippines

JOB DESCRIPTION

Aerobics Instructress (part-time job)

SEMINARS ATTENDED /

CONTINUING EDUCATION COURSES:

January 22, 2021

January 15, 2021

February 23, 2015

February 15, 2019

December 1, 2018

Fundamentals of Corrective Exercise

Online Course

The Biomechanics Method

CPR, AED and First Aid Certification Course

Online Course for Renewal

National Health Care Provider Solutions

Nutrition Coaching: Changing Habits, Not Diets

Online ACE Course

American Council of Exercise

ACE IFT® Model: Personal Training Program Design

Online ACE course

American Council of Exercise

Basic Life Support

Saudi Heart Association

Ejahad CPR Center

Jeddah City, Kingdom of Saudi Arabia

-Attendee

September 13-14, 2014

PLBF/IFBB Personal Trainer Seminar

Areza Town Center, Canlalay, Binan City Philippines

Mr. Samuel John L. Solon CPT, IFPA (Speaker)

-Attendee

May 24, 2013

Embracing a Healthy Lifestyle

Research Institute for Topical Medicine

Alabang City, Muntinlupa, Manila, Philippines

-Speaker

February 22, 2003

Updates in Manual Therapy

College of Physical Therapy

Pamantasan Ng Lungsod Ng Maynila, Philippines

EDUCATION:

Tertiary

June 1994 - March 1999

Bachelor of Science in Physical Therapy

University of Perpetual Help System- Laguna

Sto. Nino, Binan, Laguna 4024, Philippines

Secondary

June 1990 - March 1994

Business High School

Perpetual College of Laguna

Sto. Nino, Binan, Laguna 4024, Philippines

Primary

June 1984 - March 1990

St. Francis School of Laguna

Old National Highway, San Pedro, Laguna, Philippines

EXAMINATION PASSED:

January 6, 2019

December 1, 2018

December 6, 2016

ACE Personal Trainer Certification Exam

RFID Saudi Jeddah,

Kingdom of Saudi Arabia

Basic Life Support Provider (CPR/AED)

Saudi Heart Association

Ejahad CPR Center

Jeddah City, Kingdom of Saudi Arabia

Prometric - Physical Therapy Assistant Examination

Saudi Commission for Health Specialties (SCHS)

Jeddah City, Kingdom of Saudi Arabia

February 14, 2003

Philippine Board of Physical Therapy

Philippine Regulatory Commission

Morayta, Manila. Philippines

AWARDS:

December 29, 2013

10 years-in-service Awardee

Areza Building 1, Canlalay, Binan City 4024, Philippines

PERSONAL INFORMATION:

Birth Date

October 9, 1977

Birth Place

Pasay City, Philippines

Civil Status

Married

Special Skills

Can dance, swim and knows how to use computer.

Languages

English, Filipino (Tagalog) and Basic Arabic

E-mail address

adjnmj@r.postjobfree.com

Religion

Catholic

ACE Personal Trainer Profile http://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/d77v6z3/carmela-hernandez/

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