Fitness Part Time

Syed Muhammad Danial

Telephone: 034******** Email: adjfx9@r.postjobfree.com

Address: H.no. R-164, Block c, Bagh-e-Malir, karachi,75080 SUMMARY

I have six years’ experience as a fitness and Personal Trainer at a respected fitness gyms. I have completed my M.SC in health, physical education and sports sciences from university of Karachi. and I am now looking for a full time/Part time position as a sports Trainer/physical education Teacher or Fitness/Personal Trainer within a small or medium sized enterprise.

EDUCATION

M.Sc., Health Physical Education & Sports

Science

University of Karachi

2018 1st Division

B.Sc., Health Physical Education & Sports

Science

University of Karachi

2017 1st Division

Intermediate (HSC)

(P.E.C.H.S. Education foundation government college) 2014 Grade “B”

Matriculation (SSC)

F.J. Grammar school

In Science 2012 Grade “A”

EXPERIENCE

Atmosphere Fitness Gym (Fitness Trainer)

July 2019 - Present

Demonstrate how to carry out various exercises and routines.

Maintained effective platform management and client safety.

Give emergency first aid(CPR) if needed

Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness.

Designed, implemented, and led incentive, health promotion and other specialty programs. Hulk Gym By Lips N Tips (Fitness Trainer)

Nov 2018 – May 2019

Personal motivation to keep fit and the ability to motivate others to do the same.

Demonstrate how to carry out various exercises and routines.

Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness.

Give clients information or resources about nutrition, weight control, and lifestyle issues.

Give emergency first aid(CPR) if needed

Magnus Gym (Fitness and Strength Trainer)

(JUN 2015-july 2018)

● Supervised and monitored exercise participants.

● Instructed group exercise classes, increasing participation in various exercise programs.

● Performed fitness assessments, determined exercise prescriptions, and designed a variety of workout programs for participants with varying levels of fitness needs.

● Designed, implemented, and led incentive, health promotion and other specialty programs.

● Perform administrative tasks associated with facility operations. Legend Gym (Personal Trainer)

Feb 2013- Dec 2015

● Planned, taught, and assess individuals pertaining to gyms.

● Maintained effective platform management and client safety.

● Provide high-quality physical education and development and delivery.

● Checked all gym equipment for proper use and functions, minimizing accidents or malfunctions SKILLS

● Organizing sports events, fitness training

programs and fitness testing events,

● Strength and endurance training,

● MS word

● Circuit training,

● Group training

● Good communication skills (English and Urdu)

CERTIFICATIONS AND RESEARCH PROJECTS

● Certified personal trainer

● HIIT Instructor (UK Trainfitness)

● Certified first aid and CPR

● Certified national track and field technical officials

● Sindh kickboxing association(treasurer)

● Certified roc ball rule and regulation referee

course

● Physical Fitness Assessment of Players

SMAP (sports medicine association of Pakistan)

Karachi Champions League

● Effects of Resistance and endurance

training on fitness components of male

athletes

Under Supervision of HPESS Department University of Karachi ORGANIZATIONS

SMAP (Sports Medicine of Pakistan Association)

(2016 – Present)

Associate Member

RTF (Road to Fitness Organization) (2015 –2016)

Physical Program Developer and Tester

KKBA (Karachi Kick Boxing Association) (2015 – Present) Treasurer

INTERESTS

● Cricket

● Football

● Basketball

● Bodybuilding

● Socializing

● Fitness freak

PERSONAL INFORMATION

● Name: Syed Muhammad Daniyal

● Nationality : Pakistani

● Date of birth: 1st September 1995

● Place of birth: Karachi, Pakistan

● Sex: Male

● Marital status: Single

● Religion: Islam

Contact this candidate