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Mental Performance Coach

Caaguazu, Paraguay
January 02, 2021

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Corona, CA 209-***-**** LinkedIn URL: hHps:// EDUCATION

California Bap=st University: Riverside, CA

Master of Science in Sports Performance Psychology August, 2020 Bachelor of Arts in Psychology - Full-Time Student-Athlete: Soccer December 2018 CerWfied Mental Performance Consultant (CMPC) Candidate RELEVANT OBSERVATION AND FIELD EXPERIENCE

California Bap=st University: Riverside, CA Total Hours 400 Men’s & Women’s Basketball Women’s Soccer So[ball Swim Men’s Water Polo Volleyball Wrestling Dance Clinics Ramona High School, Riverside, CA Dr. Ed GarreQ: Private Prac=ce, Riverside, CA Explorer’s Police Academy, Riverside, CA Peer to Peer, Varsity So[ball One on One client session observaWons Personal Clients:

Legends FC Academy, Nicole F. (pro-so[ball), Olivia R. (pro-volleyball), Edgar L. (musician), Zak M. (Fitness & business)

• IteraWvely improved mental skills and performance through acWviWes, lectures, listening and debriefs PRESENTATIONS AND LECTURES

Create and present topics to teams, people and places above including: Fall 2019-Current Culture, Team Cohesion, Injury Recovery, Iden=ty Crisis, Depression, Goal-SeAng, Self-Talk, Confidence, Accountability, Self-Care, Mo=va=on, Stress Management, Time-Management, Performance Anxiety, COVID-19 factors, and more EXPERIENCE

Orangetheory Fitness: Corona, CA January 2019 – January 2020 Front Desk - Business, Sales and Customer Service

• Created trainer schedules, organized studio and customer service, resulWng in increased sales/packages by 34%

• Facilitated quesWons and provided insight and informaWon on exercise, supplements, and nutriWon Riverside Poly High School: Riverside, CA November 2018 – February 2019 JV Girls’ Soccer Head Coach: led team to an undefeated 11-0 record in league

• Implemented 10 minutes of mental skills training resulWng in more consistent performance and a conference Wtle

• Created and wrote weekly pracWce plans and designed opportuniWes to mentor players to build skills as well as char- acter both off and on the field that resulted in higher grades (overall team GPA of 3.5)

• Communicated with parents and collaborated with administraWon to discuss ways to improve program Six years of coaching soccer (2014-2019)

• Girls and Boys: U8, U10, U12 Girls HS Soccer: Stevenson High School (Pebble Beach, CA) and Riverside Poly High School Women’s College Summer League, Modesto, CA Personal Training (2018-2019)

• Fitness 19 (helped clients lose an average of 15lbs of fat and gain an average of 10lbs of muscle)

• Private Training (included mental skills training for self-confidence, posiWve self-talk and moWvaWon) STUDENT-ATHLETE/SCHOLAR-ATHLETE: maintained a GPA of 3.5+ California Bap=st University: Riverside, CA September 2017 – May 2018 Conference Champions: NCAA Division l Soccer Team

• Developed self-discipline, Wme management, leadership and team cohesion - Created phrase “level-up” for the team

• EffecWvely represented CBU on a local and naWonal level California State University, Monterey Bay: Monterey, CA August 2014 – May 2017 Team Captain: NCAA Division ll Soccer Team

• Set up field for pracWces/games, planned team bonding sessions, incorporated mental skills during stretching

• Mentored and encouraged teammates, led by example both off and on the field SKILLS/CERTIFICATIONS

Technical: Microso[ Word, Excel, Powerpoint, Outlook, Adobe Photoshop, SPSS StaWsWcs Language: Bilingual/Bicultural

• Fluent in English and Russian (spoken, wriHen and comprehension)

• Basics in Spanish as well (spoken, wriHen and comprehension) Cer=fica=ons: CPR and First Aid CerWfied

Other: AuWsm experienced, Down's Syndrome experienced, Cerebral Palsy experienced MARIYA FEFILOVA, M.S.

Corona, CA 209-***-**** LinkedIn URL: hHps:// REFERENCES

Tim Adams (mentor) - / 310-***-**** Dr. Ed GarreQ (mentor) - / 601-***-**** Dr. Kris=n Mauldin (program director) - / 619-***-**** Dr. Joanna Morrissey (former professor) - 319-***-**** Lauren Hess (mentor) - / 949-***-**** Mario Soto (mentor) - / 949-***-**** Kristen St. Clair (former coach) - / 805-***-**** Seth Taylor (former coach) - / 330-***-**** Dr. Spencer Wood (connec=on) - Lisa Singer (connec=on) - / 951-***-**** Ka=e Rumfola (former boss and co-worker) - / 714-***-**** James Elzein (former boss) - / 951-***-****

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