Mary Kate Cogan
**** ***** ****, *****, ** *****
********@***.***
EDUCATION
Averett University
Bachelor of Science Degree Graduation: December 2012
Major: Personal Training
* **ar member of Averett University Woman’s Soccer Team;
USA South Season and Tournament Champions, Fall 2012;
Voted to USA South All Sportsmanship Team, Fall 2012
RELATED EXPERIENCE
Multi-Center Wellness Experience Director January 2020- Present
Greater West Point and YMCA Express of Gloucester
Supervised all member activities in the Group Exercise and Wellness Program areas, as well as Active Older Adults (AOA), Teens and Youth, including Licensed Child Care programs.
Assist in the overall daily operation of the branch.
Focus on financial growth, membership participation and growth, membership retention, volunteer recruitment, programming, customer service and supervision of wellness, AOA, teen and child programs.
Promotes a professional work environment through character development by modeling the values of caring, honesty, respect, and responsibility.
Hires and trains wellness, group exercise, AOA, and teen staff
Recruits volunteers and trains as needed in assigned program areas.
Prepares Program budget and manages the department’s expenditure and income to maintain appropriate variance.
Plans, promotes, and schedules department events, special events, and programs.
Oversees and finalizes the wellness center schedule and covers wellness floor hours when needed.
Maintains and administers the following programs, to ensure proper staffing, program content and retention: Group Exercise classes, Fit for Life, Personal Training, Youth and Teen Fitness, Body Composition, Complete Wellness Assessments, AOA, Teens, and Child Care.
Membership and Health & Wellness Director
YMCA Express at Gloucester
Program Director February 2016-
YMCA Express at Gloucester
Personal Trainer, Group Exercise Staff, Leader on Duty December 2012- February 2016
Victory Family YMCA, Yorktown, VA
Other Training and Honors:
American Red Cross CPR for Professional Rescuer
American Red Cross First Aid
American Red Cross AED
Victory Family YMCA Employee of the Month- May 2013/ July 2014
Victory Family YMCA Employee of the Quarter July-Sept. 2015
Fitness Trainings and Certifications:
TRX Rip Trainer Certified (Nov. 2014)
AFAA Personal Trainer Certification (April 2015)
Foundations of Strength & Conditioning Transition at the Y (Offered by ACE) (April 2016)
Foundations of Group Exercise at the Y (Offered by ACE) (Jan. 2018)