Matthew Rott

561-***-**** adhnpy@r.postjobfree.com

Education

Florida Atlantic University Boca Raton, FL

Major: Exercise Physiology and Health Promotion, M.S. Graduation: Spring 2021

Graduate Teaching Assistant for Exercise Physiology and Health Promotion Department

Mentoring and working under Dr. Andy Khamoui.

Help with classroom work, maintaining the lab, directing subjects in practical and lab tests.

Currently teaching a fully remote, undergrad elective class, Weight Training, 2 classes with 30 students each.

University of Central Florida Orlando, FL

Major: Sports and Exercise Science, B.S. Graduation: Spring 2019

Organizations: Brother of Phi Delta Theta, Fraternity

’17-’18 Executive Member- Housing Manager

’15-’19 General Member

Experience

Stretch & Flex, LLC- Group Fitness Studio- August 2020-Present

Co-Founder & General Manager

Lead the opening and operations of our gym.

Lead the marketing and maintenance social media, website and payment portal.

Organizing and running operations through MINDBODY.

Before n’ After (BnA), LLC- Consulting, Health and Wellness- Jan. 2020-Present

Founder, President

Social media page promoting Health and Wellness and selling merch and ebooks.

Run the business operations, from branding/marketing via social media.

Richard Yeargin III Foundation- Non-profit- Consultant, Board Member- Aug. 2020- Present

Assist in the direction the foundation’s operations and goals.

To decrease the ‘Homework Gap’ in South Florida to underprivileged students by giving out technology.

Leader for Health and Wellness goals and activities.

BnA Cares Corp.- Non-profit- President and Director- Aug. 2020- Present

Have yet to promote operations and tax exemption

Promoting exercise adherence through athletics and different types of physical activity.

Hope to be tax-exempt in 1-2 years.

XPE Sports- Boca Raton, FL- May 2019- April 2020.

Intern- Performance Coach

Athletes ranging from young kids to college and professional athletes.

Assisted and lead exercise sessions, weight room, NFL Combine drills, sprinting and decelerating.

Sleep and Recovery program with our NFL bound athletes using Daily Wellness Questionnaires via Google Forms, Rise Sleep app, and consulting with sleep professionals.

Incorporated sponsors into the health program: Rise Science, Hyperice, Tiger Balm, Caffeine and Kilos.

Total Athlete Training- Winter Garden, Orlando, FL- November 2018-April 2019.

Strength and Conditioning Intern

Trained athletes ranging of the ages from 10 to 23, in general, athletic training.

Led and assisted in exercise sessions along with marketing/branding.

Helped establish a performance center from the ground up.

University of Central Florida- Orlando, FL- August 2017-November 2017

Strength and Conditioning Intern for Olympic Sports

Training ranging from all sports except football.

Assisted the warm-ups, weight room exercises and maintain weight room.

Read through second edition of the NSCA textbook.

Orlando Weekly- Orlando, FL- February 2016-April 2019

Event Team Member

Advertising and promoting for new and upcoming events.

Management experience in running a team of Events Team Members.

Liaison for the face of Orlando Weekly during events.

Additional Experience, Certifications and Honors/Awards

Certified Strength and Conditioning Specialist (CSCS)- National Strength and Conditioning Association (NSCA) August 2020- Present

Guest Writer for Muscle Media Magazine- Train Like an Athlete or a Bodybuilder? July/August 2019 Issue

CPR and AED Certified- American Red Cross- 2015-Present

Lifeguard Certified- American Red Cross- 2015-2017

NBSCA Performance Staff Engagement Symposium- Chicago, IL- May 19th, 2018

To network with NBA level S&C coaches and team doctors along with professors and researchers that consult for NBA teams.

Biomechanics, data interpretation and program implementation.

Knight-thon Team Member- 2018

Raised over $100 dollars in my personal donor drive toward the Orlando Health Arnold Palmer Hospital for Children.

Vice President and Founding Father of Habitat for Humanity, Park Vista Community High School- 2014-2015

Assisted in establishing the rules and guidelines that each member must follow and put forth into the club.

Showing leadership qualities by pushing members to participate in housing building operations, weekly meetings, and fundraisers.

Honors/Awards: Dean’s List- Spring 2019, Fall 2018 at UCF

References

Andrew Spruill- Director of Operations and Performance Trainer, XPE Sports 561-***-****

Jake Cranmer- Department of Defense, Foreign Relations 813-***-****

Dan Bessetti- Owner, Head Coach at Total Athlete Training 407-***-****

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