Address: ** ******* ****** ******, ****** E** *AA*Mobile: 078********* E-mail: adh9eq@r.postjobfree.com

Profile

An ambitious and pro-active professional. A strong leader, who is supportive within a team, yet able to lead with drive and purpose. A model employee, hardworking with the ability to set high standards, meet and sustain those standards. I possess first-rate communication and organisational skills. Now looking to progress into a challenging creative role within fitness where the skills, personal development and knowledge can be utilised in a people driven role.

Key competencies

Time Management Meet deadlines and targets Strategic thinking

Organisational Skill Communication Skills Emotional Intelligence

Goal orientated Team Working skills

Career Summary

June 2018 – Area Fitness Manager and Recreation Advisor, Saudi Aramco Saudi Arabia

Current Managing 4 gyms and 25+ staff members within Saudi Aramco Ras Tanura location as a Tamimi contractor.

Key duties Include:

Staff

Delivering customer service training to staff (best experience and assistance within our gyms)

Training fitness attendants on basic fitness assistance (proper technique, form and spotting)

Plan and conduct 1-1 and group meetings for performance reviews and general gym updates

Develop a fitness product tailored to each gym (gym classes, challenges, fitness events)

Operations

Develop and implement sustainable procedures and standards for the staff and gym operation (Staff code of conduct, maintenance and health & safety procedures)

Ensure the gyms are prepared for quality assurance and other department inspections.

Plan and oversee renovations and installations of the gym facilities and equipment

Ensuring all listed items in the contract by the proponent is provided (via CRPO)

Community

Providing personal training services to the community

Instructing adult fitness classes (Bootcamp, boxercise, circuits, mobility flow etc)

Instructing fitness classes for community kids (fitkids and fun games sessions)

Conduct fitness, health and nutrition awareness sessions with the departments and community.

Create advertisements and articles for Shorelines the Aramco magazine.

Sept 2016 – Personal Trainer, Various Locations

Current

Designing and implementing individual programs based on the client’s goals

Advising clients on behaviour, lifestyle and nutrition changes for overall health

Suggesting safe effective exercises to complete at home or the gym

Ensuring correct technique and movement is maintained throughout the workout

Tracking clients progress and consistent check-in sessions to achieve their goals.

Nov 2017 – Health & Fitness Manager, Fitness First Devonshire Square

May 2018 Managing fitness team, personal training, group exercise and the Fitness First product.

Key Duties Include:

Ensuring staff are providing an A* service to members by leading by example.

Recruitment, interviewing and developing fitness staff and personal trainers.

Accountability for fitness product, group exercise, member retention & experience and general operations (maintenance and health & safety) of the facilities.

Assisting the sales manager with inreach & outreach activities and contributing to membership sales.

Teaching a variety of classes including boxercise, circuits, bootcamp and delivery of our signature classes (Shred, Pro athlete)

Providing challenges, events and promotions to enhance our member experience and retention.

June 2017 – Assistant General Manager, City Lifestyle Gym Greenwich

Nov 2017 Manager and team member within a start-up gym.

Key Duties Included:

Managing, developing and recruiting fitness, sales and a personal training team.

Sourcing a cleaning team and equipment maintenance team within the budget.

Ordering and organising marketing materials to drive sales through leafleting, social media, and outreach events.

Creating the gyms fitness platform (classes, personal training, member interactions) and health and safety (weekly, monthly and annual checklists)

Ordering stock for our protein bar and

Ensuring we have a fully functioning gym with a high standard of customer service and member engagement to our customers.

Oct 2015 – Senior Fitness Instructor, Fitness First Broadgate

June 2017

Duties Included:

Leading high energy fitness classes, as well being the lead for fitness first signature classes (Shred, Team GB Pro athlete and Freestyle group training)

Maintaining high customer service standards and assisting gym users with workout routines, fitness advice and handling gym inductions/ fitness assessments

Ensuring the cleanliness and maintenance of the facilities and equipment.

Beyond my role, I devised a strategy for retention of leavers, events calendar for increasing member experience and leading PT telephone screening and interviews.

May 2015 – Activity Leader, Fit for Sport, Various Locations

Oct 2015 Activities leader outside of term time and PE teacher & after school sports coordinator during term time.

Duties included:

Planning fun, educational activities, ensuring the children learnt effectively.

Carrying out thorough risk assessments to uphold health and safety.

PE Teacher included teaching children from years 1 - 6 basic theory and developing their fundamental movement skills through multi-sports.

Afterschool club involved working on specific skills involved in team sports.

Assist in the planning and execution of the children and parent sport day.

Mar 2015 – Rehabilitation Fitness Coach, NLTS National Health Service (NHS) Hackney

Aug 2015 Pilot project run by the NHS. An hour on Mondays & Thursdays, working with recovering NHS patients to encourage a lifestyle change and improving overall health.

Duties included:

Creating basic 6 - week workout plans and meeting new patients.

Many patients had challenging personalities therefore, verbal communication, enthusiasm and genuine interest were essential

Education

2011- 2015 University of East London

BSc (Hons) 2:1 Degree in sports and exercise science

2009 – 2011 Bishop Challoner Sixth form

A Level – P.E (C)* A Level – Economics (D)* AS Level – Psychology (D)

2004-2009 George green Secondary School

8 GCSE’s at grade A-C including Maths, English and Science

Qualifications YMCA Level 3 Personal Training Certificate

Skills Active Level 2 Gym Instructor Certificate

Skills Active Olympic weightlifting qualification

Skills Active Level 2 strength & conditioning workshop

Premier Global Indoor cycling certificate

FA level 1 & 2 NVQ Football Coaching

FA Safe Guarding Children and Emergency First Aid

STA level 2 CPR/ AED qualification

References available on Request

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