ISHITA VERMA

Address : *C/*** Vinod Vihar, Malhipur Road,

near J.V. Jain College,Saharanpur-247001

Phone : +91-868*******

Email: adg8tc@r.postjobfree.com

Energetic, Positive and Motivated Yoga instructor who enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. I am looking for opportunity in the field of Yoga / Physical training / Event management

Skills & Highlights

YOGA TRAINING Encouraging & Motivational Instructor

Excellent knowledge of Anatomy, Physiology, Breathing and Meditation techniques

Excellent communication

Adaptable professional

Considerate and Understanding teacher

Demonstrated ability to work independently as well as in team environment

Self-motivated Individual with an aptitude to learn quickly

A multitasker with Exceptional Organizational skills Experience

Freelance Trainer: I am currently working as a freelance trainer, conducting training sessions

Working as a Associate Yoga Instructor in Curefit company

Worked as a volunteer in Sivananda Vedanta dwarka centre for 3 months

Worked with age groups ranging from 10 to 65 years

Batch sizes 3 to 5 individuals

Education & Academics & Certifications

YOGA TRAINING

Achieved Official Certification as Yoga Instructor (Level I) recognized and Supported by AYUSH (Govt. of India) (Valid from 2018 till 2020) Yoga Teacher Training Course from INTERNATIONAL YOGA VEDANTA CENTRE, SIVANANDA KUTIR NETALA, UTTARKASHI

Year Degree Institution/Board %age

2019 M.A. YOGA Kurukshetra university,(kurukshetra) 76.00% 2017 P.G. Diploma in Yoga Kurukshetra university, (Kurukshetra) 81.00% 2017 C.C. in Sports Diet Kurukshetra university, (Kurukshetra) 68.50% 2016 B.com(Computer application) D.A.V. College for girls, (Yamunanagar) 68.00% 2013 HSC Saraswati Vihar Sr. sec. School (CBSE Board) 60.20% 2011 SSC Sophia Girl’s High School (U.P. Board) 72.00% Scholastic Achievements

Secured rank 5 in 1st semester among 40 students of P.G. Diploma in YOGA. CERTIFIED YOGA INSTRUCTOR

Secured position under top 5 rankers among 85 students of B.Com (Computer Application) department in 3rd semester 2014.

Secured 2nd position among 85 students of B.Com (Computer Application) department in 1st semester 2013. Extra-Curricular Activities

Actively participated in the cultural and fests organized at the college and school level.

Won 2nd prize in Group Dance competition of Talent Hunt organized by DAV College in 2014-15.

Won 1st prize in Dance competition of annual function organized by Saraswati Vihar Sr. Sec. School in 2011-12.

Awarded “Special ability award” in Hindi by ‘Hindi Development Organization in 2010. Academic Projects

Yoga practical file as a 2nd semester project (Yoga) o 10 Asanas

o 3 Pranayama

o 2 Shatkarmas

Teaching practice on 6 lesson plan as a 2nd semester project (Yoga) o Suptavajrasana

o Vakrasana

o Halasana

o Vrikshasana

o Suryabhedan pranayama

o Tratak kriya

Wages and contract labour (B.Com 2ND Year Project) o Study the working principle of wages and labour. o Calculated the methods of payment.

Banking system (B.Com 3rd Year Project)

o Study of the types of accounts

o Manual System and Proposed System

Personal Details

Date of Birth : 21st September 1994

Gender: Female

Nationality :Indian

References available upon Request

Thanks!

Ishita

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