Avis Campbell
Mount Pleasant, SC *****
*********@***********.***
#readytowork
Willing to relocate: Anywhere
Authorized to work in the US for any employer
Work Experience
Boot Camp Instructor
ION club - Mount Pleasant, SC
September 2018 to Present
High intensity
Boot camp
Circuit
Body blast
Coach/Trainer
Wando high school - Mount Pleasant, SC
June 2018 to Present
Girls track and field summer conditioning/weights. June
July
Aug
Sept
Volunteer Track and Field Coach
Wando High School - Mount Pleasant, SC
February 2018 to Present
Assistant coach for the girl track and field specifically 400m, relay and sprinting 2018 Girls and Boys 4A State Champion
2019 Boys 5A State Champion
One on one training
Top Shape - Charleston, SC
December 2019 to June 2020
Doing one on one person training with a wide variety of clients college students, adult and elder Planet Fitness
Mount Pleasant, SC
August 2018 to October 2019
Front desk team member
FLEX-ABLE movement with a purpose
Mount Pleasant, SC
August 2018 to June 2019
A Tragic sequence of progressive stretching technique design to help relieve joint pain, reduce stress, and improve athletic performance
TJ Maxx Associate
TJ maxx - Mount Pleasant, SC
June 2007 to January 2019
Home Good department (put away items, recovery in area, clean spills, moved furniture for customers, display new product items, markdown housing products and help customers find product their looking for)
• Fitting Room (count clothing in and out, ran clothing rack to the designate department, gave advice on designer decisions, recovery and cleaning)
• Shoe department (recover shoes, find mismatches, cater to customer shoe desire, put out new shoes, mark down shoes)
• Cashier (scanned TJ Maxx products, looked up retail prices, transition on returns, upload gift cards, promote TJX Awards card)
• Zone 1- (ran racks to the right department, helping cashier when called upon, recovery in all clothing sections, marked down tickets and looked up tickets, assist fitting room) intership
nubody - Concord, NC
October 2016 to December 2016
Personal Trainer and Group Fitness Instructor
My Fit - Concord, NC
September 2016 to December 2016
Instructor of group circuit
Fitness Instructor
j fred ymca - China Grove, NC
August 2016 to October 2016
Tabata instructor mon morning at 5:45am
Butts and Gutts instructor wed morning at 5:45am
Internship Student
Your Best Body - Gaffney, SC
August 2013 to December 2013
Front Desk attendance
• Set workouts for clients who ask or are in need of training assistance
• Clean equipment and other weight room items
• Demonstrate proper use of weight room and cardio equipment
• Give tours of the facility to prospective patrons Division II Athlete
sprinter
August 2009 to May 2013
Member of 2010 Conference Carolinas Championship Women's team
• 2012 Women's Outdoor Track and Field MVP
• Two time Conference Carolinas Event Champion (4x400m)
• Four time All-Conference selection
• Two time All-Southeast Region award winner
B.S. Physical Education/Strength and Conditioning Studies-Limestone College
• Conducted various fitness assessments
• Achieved and maintained the necessary NCAA academic eligibility requirements
• Learned effective time management skills, also successfully balanced academics and athletics work study
YMCA of Cherokee County - Gaffney, SC
August 2012 to April 2013
Clean cardio and lifting equipment
• Filed membership paper forms
college
Strength and Conditioning Practicum
August 2012 to December 2012
Developed an understanding of different key components needed to advance higher performance for a variety of at sport athletes
• Designed and implemented workout routines for various collegiate athlete teams
• Learned how to track workout progression
• Based workouts around the amount of equipment available
• Organized budget items
• Construct adaptive training modalities for injuries and rehabilitation
• Successfully completed course such as Strength & Conditioning Program Design, Weight Training Technique and Weight Training
Education
Bachelor's in strength and conditioning
Limestone College - Gaffney, SC
2009 to 2013
Skills
• coordinator (5 years)
• Group Fitness
• Team Building
• Customer Service Skills
• CPR
• Public Speaking
• Teaching
• retail sales
• problem solving
• Anatomy Knowledge
• Personal Training
• Body Mechanics
• Sports Coaching
Links
http://www.salisburypost.com/2016/05/09/the-dart-lifelong-runner/ Awards
track and field MVP
May 2013
Certifications and Licenses
Personal Trainer
November 2019 to November 2021
Publications
Lifelong runner hopes to inspire others to get fit http://www.salisburypost.com/2016/05/09/the-dart-lifelong-runner/ May 9, 2016
Additional Information
Track and field volunteer at wando high school