Training Assistant

Andre T. Mealy

*** ********* ***, *********, ** *4502 540-***-**** adg3xa@r.postjobfree.com

Certifications

• Collegiate Strength and Conditioning Coaches Association, SCCC

• United States Weightlifting, USA-W

• First Aid/CPR/AED (Adults, Children, Infants), American Red Cross

• Exercise Physiologist, American College of Sports Medicine

• Football Coach, Virginia High School League

Work Experience

Specialist (E-4), US Army Reserves Jan 2020 – Present

• Awarded an Army Achievement medal for attaining the highest score on the Army Combat Fitness Test

• Awarded the Soldier of the Cycle award for excellent performances during the duration of training

• Currently serving as platoon sergeant responsible for 70+ soldiers in training

• Iron Soldier Award

• Distinguished/Honor Graduate

• Currently completing Advanced Individual Training – graduation ETA July 2nd, 2020 Head Strength Coach / Assistant Football Coach Jan 2015 – May 2017 Brookville High School, Lynchburg, VA Jan 2019 – Jan 2020

• Programmed and implemented all aspects of the athletes’ training regimen to ensure proper technique and safety are maintained

• Developed year-long training program for strength, speed, agility and mobility

• Led weight room workouts, pre-practice warm up, and speed/agility or conditioning sessions Sports Performance Coach, Jamerson YMCA, Lynchburg VA Feb 2019 – Aug 2019

• Developed and planned age-appropriate youth sport activities for YMCA participants

• Partnered with Program Director to coordinate and promote the Y’s Youth Sports Program throughout the community.

• Planned, supervised and implemented programs in accordance with policies, procedures, philosophy and core values of the YMCA.

• Ensured program includes developmentally appropriate activities that meet needs of individual children in the areas of interest, disability and talent. Football Strength & Conditioning Coach, Liberty University, Lynchburg VA May 2016 – Jan 2019

• Programmed speed and conditioning for intermediate players (QB, TE/FB, LB)

• Led intern education program for 3-5 interns

• Promoted the health and safety of football student athletes. Consult and collaborate with athletic trainers and sports scientist. Assisted with instructing student athletes during their workout routines.

• Provided technical assistance for strength and conditioning sessions and teaches proper techniques of various exercises and equipment. Develops and implements strength and conditioning programs for the sport of football, at the direction of the Head Strength and Conditioning Coach.

Personal Trainer, Liberty University, Lynchburg, VA Jan 2015 – May 2016

• Worked hands on with a wide variety of clients to guide them to achieving their goals ranging from improvements in strength to weight loss to improved quality of living.

• Managed 12-16 clients at any given time mostly one on one training but some instances were partner and group training

Football player, James Madison University, Harrisonburg, VA Aug 2012 – July 2014

• Gained knowledge of how to train and manage athletes through first-hand experience

• First-hand experience of the impact/importance of training Education

M.S. in Human Performance, Liberty University, Lynchburg, VA December 2019

• Specialization: Strength and Conditioning

• GPA: 4.0

• Computer Skills: Microsoft Word, Microsoft Excel, Microsoft PowerPoint

• Relevant Courses:

o Advanced Exercise Physiology

o Advanced Strength Development, Speed & Agility, Conditioning & Recovery o Advanced Biomechanical Analysis

o Performance Nutrition for the Physically Active

B.S. in Exercise Science, Liberty University, Lynchburg, VA May 2017

• Specialization: Fitness specialist

• GPA: 3.5

• Computer Skills: Microsoft Word, Microsoft Excel, Microsoft PowerPoint,

• Relevant Courses:

o Applied Exercise Physiology

o Concepts of Strength and Conditioning

o Biomechanics

o Exercise Leadership

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