Personal Trainer Certified
Resume:
Jarden Mills
Seguin, TX ***55
******.*****@*****.***
Objective: Certified Personal Trainer with CPR/AED certification seeking to leverage ISSA certification and passion for fitness to help clients achieve their health and wellness goals. Motivated, flexible, and dedicated to providing personalized training programs tailored to individual needs.
Education: Certified Personal Trainer Certificate International Sports Sciences Association (ISSA), 2023
CPR/AED Certification: American health care academy 2023 Professional Experience: Personal Trainer Anytime Fitness, Seguin, TX 2023-current
● Design and implement customized exercise programs based on individual client goals, fitness levels, and medical history.
● Conduct fitness assessments to track progress and adjust programs accordingly.
● Provide guidance on proper exercise techniques, nutrition, and lifestyle modifications to optimize results.
● Motivate and support clients to stay committed to their fitness journey.
● Maintain a clean and safe training environment.
Fitness Instructor 24 Hour Fitness, Seattle, WA, 2017-2018
● Led group fitness classes including cardio, strength training, and flexibility exercises.
● Demonstrated exercises and provided modifications for participants of all fitness levels.
● Monitored participant progress and provided feedback to ensure proper form and technique.
Jarden Mills
2980 Creek Ridge St,
Seguin, TX 78155
******.*****@*****.***
● Assisted with fitness equipment setup and maintenance. Additional Skills:
● Strong interpersonal and communication skills to build rapport with clients.
● Ability to adapt training techniques to accommodate different learning styles and abilities.
● Knowledge of anatomy, physiology, and exercise science principles.
● Proficient in creating and maintaining client records and progress reports.
● CPR/AED certified with knowledge of emergency response procedures. References: Available upon request.
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