Personal Trainer Be A

Apr **** Current

Hollywood, CA

Steven J. Ross

Professional Summary

I believe I would be a valuable addition to any organization or physical training facility through my extensive and wide background in all sports in both participating and training. Athletics and training are not just occupational for me, it's a way of life and the level of fitness I require from myself on a daily basis keeps me well in touch and equipped to train all from the novice to the well-conditioned pro.

Skills

• As a highly-trained athlete, I can proficiently demonstrate the broad movements, nuances and insight in accomplishing all exercises to clients.

• Extensive experience in many sports and disciplines allows me to draw from a wide variety of elements to create dynamic, effective, fun and fresh.

•I continually develop new and complete routines to keep the sessions innovative, impactful and truly functional.

• Competently moving clients through existing injuries and/or physical limitations with safety, yet remaining effective and “complete” in scope.

• Can improvisationally adjust instantly to a client's wishes and/or concerns to follow through in delivering a full and powerful session.

•CPR certified

Experience

Personal Trainer

Self-employed

I specialize in creating greater athleticism, tone, muscle development and weight loss through teaching proper run technique, agility drills and natural body weight work (including calisthenics), though also well-versed in traditional weight training

Emerging from an extreme athletic background involving training for several Olympic Games including participation in Long Jump and Triple Jump while attending UCLA, I learned and implemented well-structured, balanced, highly effective and safe training under some of the world's best coaches. My real world athletic experience means I know very well how to provide all of these elements to any client, regardless of circumstance, limitations or goals, though I always understand the most important aspect of “personal training remains the “personal” part of it all.

In addition to non-professional athletes and a host of celebrities, my past 7280 Hillside Ave. #306, Hollywood, CA 90046

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Ph: 323-***-****

Jan 1995 Dec 1999

Los Angeles, CA

Jan 1989 Aug 1989

Santa Monica, CA

Mar 1990

Westwood, CA

clients/stints include “strength and conditioning” training for MMA fighter, Derek Lehman, a LLWS baseball team(Westwood, CA) and a 1st division professional basketball team located in Hyeres, France. Personal Trainer/Conductor of Diagnostic Fitness Assessments Hollywood YMCA

Diagnostically assessed new prospective clients and members through our computerized programs to properly measure and determine an individual's general overall health and the appropriate types of training they are physically prepared to accomplish at that time. I then conducted personal training sessions with the clients/members I had assessed.

Personal trainer/Diagnostic Fitness Assessment

Santa Monica Athletic Club

Duties and responsibilities virtually identical to those performed at the Hollywood YMCA.

Education

Bachelor of Arts: History/Business Emphasis Program UCLA

Being a history major I gained true respect for all people of the world in knowing all cultures are valid and come from greatness, whether experiencing prominence and position, now, or existing at some point in the past.

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