PROFESSIONAL
SUMMARY
Energetic Trainer with thorough knowledge of diverse pilates training .
Versed in assessing client fitness levels and safely supporting goals. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels.
SKILLS
Decision-Making
Client Assessment Proficiency
Client Motivation Techniques
Workload Management
Movement Demonstrations
Class leadership
Multitasking
Customer services
WORK HISTORY
P
Certified Pilates Instructor / Flow Pilates And Yoga Center - Tampa, United States / 01.2019 - 11.2023
Adapted classes to meet needs of participants with varying fitness levels. Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
Motivated participants through one-on-one instruction and positive feedback.
Boosted client retention rates by fostering a supportive, non-judgmental environment in each session.
Retained clients and promoted the business in the community. Bolstered class attendance rates by offering flexible scheduling options designed to accommodate busy lifestyles.
Encouraged participants to stay motivated and reach fitness goals. Set up and broke down equipment before and after classes. Implemented new and creative exercise routines to keep participants motivated.
Cultivated interpersonal skills by building positive relationships with others. Resolved problems, improved operations and provided exceptional service.
Passionate about learning and committed to continual improvement. CEO / Pure Core Pilates And Fitness - Odessa FL / 06.2014 - 05.2017 Pilates Instructor / Balance Pilates And Yoga - Brandenton FL / 07.2013 - 05.2014
Collaborated with fellow instructors to develop new class offerings, TANYA CULLIMORE
*****.*********@*****.*** 813-***-**** Odessa, FL 33556 WWW: Bold Profile attracting diverse clientele.
Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
Established a welcoming atmosphere in the studio, encouraging camaraderie among members and staff alike.
Participated in continuing education courses to stay current on industry trends and best practices for instruction techniques. Pilates Instructor / Lifetime Fitness Center - Burr Ridge IL / 06.2011 - 10.2011 Collaborated with fellow instructors to develop new class offerings, attracting diverse clientele.
Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
Established a welcoming atmosphere in the studio, encouraging camaraderie among members and staff alike.
Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
Assisted clients in achieving their fitness goals through consistent progress tracking and regular checkins.
Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
Developed strong relationships with clients, resulting in high retention rates and referrals.
EDUCATION
Brock University - St. Catherine's Ontario Canada / 05.1999 Bachelor of Arts: Business Communications