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Member Services Personal Trainer

Location:
Springfield, VA
Posted:
February 03, 2024

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Resume:

Nancy MacPherson

Glen Allen, VA *****

ad3b2q@r.postjobfree.com

804-***-****

Authorized to work in the US for any employer

Willing to relocate: Anywhere

Work Experience

Certified Life/Spiritual/Energy Coach

Mind as Wellness - Virginia

December 2021 to Present

I coach clients to Live there best Life. Reach their Personal Goals, Heal Subconscious blocks that prevent them from achieving their life desires.

Personal Trainer

YMCA Glen - Allen, CA

March 2015 to Present

• Design and implement personalized fitness and wellness programs tailored to individual member and client needs;

• Enhance clients' well-being, fitness, and health with careful attention to individual history, past results, and future goals;

• Extensive experience specializing programs and training for special populations including older adults and individuals living with a multitude of health challenges including diabetes, cancer, and obesity. Member Services

Member Services

March 2014 to Present

• Listen to and resolve customer complaints regarding services, products, or personnel;

• Operate office machines, such as photocopiers and scanners, facsimile machines, voice mail systems, and personal computers;

• Answer telephones, direct calls, and take messages;

• Communicate with customers, employees, and other individuals to answer questions, disseminate or explain information, take orders and address complaints; and • Give tours to potential members. Wellness Coach

September 2010 to Present

• Observe participants and inform them of corrective measures necessary for skill improvement;

• Instruct participants in maintaining exertion levels to maximize benefits from exercise routines;

• Offer alternatives during classes and accommodate varying levels of fitness;

• Plan routines, choose appropriate music, and implement different movements for each set of muscles, depending on participants' capabilities and limitations;

• Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements;

• Monitor participants' progress and adapt programs as needed;

• Provide students with information and resources regarding nutrition, weight control, and lifestyle issues;

• Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians; and • Advise clients about proper attire. Education

High school diploma

Virginia

Skills

• Group Fitness

• Personal Training

• Life Coach

Certifications and Licenses

CPR Certification



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