SUMMARY OF QUALIFICATIONS

Certified, trained, skilled professional, specializing in athletic personal training

Self-motivated, work well independently, and as a cooperative team player

Exceptional technical communication and interpersonal skills

Strong analytical, problem solving, evaluation and assessment skills

Organized, able to coordinate and implement complex projects EXPERIENCE

Planet Fitness

Warren, Michigan

Personal Trainer – 1/2023 to Present

Instruct and train individuals on correct procedures in performing routine exercise activities. Also, demonstrate various exercises.

One-on-one and group training

Provide clients with individualized exercise regimen Premise Health – Detroit Diesel

Redford, Michigan

Personal Trainer – 1/2022 to 10/2022

Instruct and train individuals on correct procedures in performing routine exercise activities. Also, demonstrate various exercises.

One-on-one and group training

Short-term tenure due to business closing for relocation Midtown Health Fitness Works

Detroit, Michigan

Medical Exercise Specialist – 1/2020 – 7/2020

Medical exercise training for clients with health concerns: MS, Lupus, Scoliosis, Hip and Knee Replacements, Heart Attack and Stroke

Specializing in correct form and technique

One-on-one and group training

Short-term tenure due to business closing

Franklin Athletic Club

Southfield, Michigan

Personal Trainer – 7/2017 to 10/2017

Train individuals on correct procedures in performing exercise activities.

Demonstrate various exercises.

LifeStyle Fitness Studio, LLC - Northwest Activities Center Detroit, Michigan

Self-Employed Personal Trainer – 10/2010 to Present

Specialize in direct supervised weightlifting and training on a one-on-one basis.

Conduct group workout classes.

Manage and maintain client records.

19752 Snowden St.

Detroit, MI 48235

313-***-****

ad3acb@r.postjobfree.com

Bolls Family YMCA

Detroit, Michigan

Personal Trainer – 7/2009 to 10/2010

Instruct and train individuals on correct procedures in performing routine exercise activities. Also, demonstrate various exercises.

UAW-DaimlerChrysler National Training Center (NTC) Detroit, Michigan

Health and Fitness Director – 5/2004 to 4/2008

Instruct and train individuals on correct procedures in performing routine exercise activities.

Specialize in direct supervised weightlifting and training on a one-on-one basis per client’s request.

Assist individual client with establishing a balanced diet to coordinate with daily routine workout.

Demonstrate various exercise activities and help clients improve their daily fitness techniques.

Experience in implementing therapeutic exercise programs to assist clients involved in physical therapy and/or needing to establish a physical activity program per their physician orders.

Establish individualized client profiles to outline the needs of the client; assist client with assessing their level of physical fitness to help them set and reach fitness goals.

Maintain updated client exercise session files and records to accurately analyze their progress. Education/Certification/Licensures

World Instructor Training Schools Certification – Personal Fitness Trainer

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