Manager Health

Scott R. Shoemaker

M.S. Exercise Science and Health Promotion/NSCA CSCS Certified/NASM PES Certified/ACE PT Certified/NASE Certified Speed and Explosion Specialist/

SPIN Certified

**** ******** *d. Springfield, VA 22152

703-***-**** *********@*****.***

SUMMARY

My main skills are in strength and conditioning training, exercise prescription and programming, one-on-one training sessions and group training sessions, SPIN group classes, health promotion and wellness, and body composition and fitness measurement.

CAPABILITIES

Conditioning Strength Training Exercise Physiology

Anatomy Exercise Prescription Fitness Measurement

Kinesiology Health Promotion Body Composition

EDUCATION

California University of Pennsylvania, California, PA Graduated December 2013

Major- M.S. Exercise Science and Health Promotion- Performance Enhancement and Injury Prevention

East Carolina University, Greenville, NC Graduated in May 2011

Major- B.S. Health and Fitness Specialist

Honor Roll- Fall 2007, Spring 2009, Spring 2010

Chancellors List- Spring 2011

RELEVANT WORK EXPERIENCE

Aquila LTD.

Assistant Health and Fitness Program Manager Arlington, VA April 2011- Present

Train employees at TSA (Transportation Security Administration). Lead one-on-one training sessions with TSA employees whose physical abilities range from beginners to very advanced employees who participate in marathons and triathlons. Create and lead group classes that include SPIN, boot camp, and total body training.

The George Washington University Strength and Conditioning Department

Internship Washington D.C. January 2015-May 2015

Worked with and shadowed the strength and conditioning staff. Observed lifting sessions of various different teams including baseball, volleyball, swimming, water polo, and basketball. Gained knowledge on how to coach and run a Division 1 strength and conditioning session and improve the strength and performance of Division 1 student athletes.

Inova Physical Therapy

Internship Springfield, VA Spring 2006

Shadowed a PT and learned new ways to train and strengthen athletes, young adults, and older adults who are recovering from various types of injuries including ACL and dislocated shoulders.

East Carolina University

Athletic Training Major Greenville, NC Spring 2006

200 Clinical Hours

Austin Grill May 2007- January 2009

Food Runner Springfield, VA

State Farm Insurance May 2004- 2006

Office Assistance Springfield, VA

CLASS EXPERIENCE

Personal Fitness Training: Created individualized fitness programs for normal populations and athletes.

Health Promotion: Knowledgeable on promotion of health and fitness in a work setting and creating programs to improve health at a worksite.

Exercise Prescription: Experienced in taking blood pressure, body composition assessment, prescription of exercise, and fitness testing.

Baseball Injury Prevention and Peak Performance First Annual Workshop: Knowledgeable on the prevention of baseball injuries, rehabilitation of baseball injuries, nutrition, and baseball strength, power, and core training.

CERTIFICATIONS AND LEADERSHIP

M.S. Exercise Science and Health Promotion

NSCA CSCS Certified

NASM PES Certified

ACE Certified Personal Trainer

NASE Certified Speed and Explosion Specialist

Spinning Certified

CPR Certified

Basic First Aid

American Legion Baseball team Post 1976, Summer 2006

Varsity baseball team, West Springfield High School, Spring 2005-2006

Student Manager of West Springfield High School JV Baseball Team, Spring 2002

Volunteer at Hidden Pond Nature Center, June 1999-2006, 324 volunteer hours

Volunteer with West Springfield Little League All-Stars, 2003

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